How to make fingernails stronger
Common Questions and Answers about How to make fingernails stronger
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Being fat is unhealthy, so I guess you want to be stronger. The answer is additional protein and resistance training, such as lifting weights. That will build muscle, not fat, and make you stronger and bigger in a healthy way. Don't go overboard with the protein; too much is not good for you, but more will help put on muscle. If you really just want to get fat, eat more sugary and fatty foods.
Post your FT4 and FT3 levels. How much Synthroid are you taking? You may need more Synthroid or some T3 like Cytomel added to your Synthroid. You still sound hypothyroid.
Also, has this doctor checked your adrenals with the 24 hour saliva test? Many hypos will have adrenal fatigue, which will also cause us to be tired. I am feeling MUCH better since starting adrenal cream.
BTW - Why are you on thyroid hormone? Hashimoto's Disease?
Cheating doesn't make a relationship stronger. If both people agree to have an open relationship, that's one thing. There are polygamous people in this world and if that's what they want fine. There's a lid for every pot as Ann Landers used to say. But if you put a polygamous person with a monogamous person, the relationship won't work because it will be a constant struggle of wills. That lead to unhappiness and eventually and early death.
Around multiple fingers on my hands I have hard dry skin around my fingernails. I went to the dermatologist and he said they were some kind of wart and decided to freeze them off. They were gone for a day or two and then they came right back. Any idea what it can be?
Josielynn, some men aren't interested in having sex with their pregnant partners. Don't make him "truly say" why he doesn't want to have sex with you right now - that will just cause a world of hurt.
Is he actually ignoring you and being cruel to you, or is he just not interested in sex or sexual type contact?
KABE-
I actually agree with you..... I know it apparently helps some ppl but it can't be a good thing & how the heck is it supposed to help an addict to be on it for as long as some are. My soon to be ex was recommended it & given a book to read... well he didn't, but I did & there are statements in there from ppl who have been on it OVER 15 YEARS !!!!!
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Dr Hook -- when you say masturbation, you mean mutual masturbation right? I want to make sure because I work construction and get cuts and scrapes on my hands all the time -- especially near the tips of my fingers and fingernails. Is it safe to say unless im giving a handjob with bleeding wounds, semen poses no threat for hiv transmission? Thanks again.
Yellow fingernails can be a sign of a fungal infection. The splitting and problem having strong healthy nails could also be a sign of a vitamin deficiency. I suggest you get checked out by a dr. It should be an easy fix, but it's best to get to the root of the problem to make sure it doesn't cause more issues.
Hi there,
I believe a deficiency of B12 and/or Iron could absolutely be a possible cause related to the discoloration. There are other reasons that could cause this too - but it sounds like it all started after exercising and simultaneous with the B12 deficiency. The other question I would be prone to ask is "what caused the vitamin B12 deficiency?
It puffs out or something and then seems to want to settle between my teeth! Been there. It hurts though. I think I would go for a switching behavior. Similar to the strategy used of a hand fidget. If something oral like chewing gun doesn't do it, then what about something in your hands? Do you see a therapist? CBT therapy may help. Working on the root cause of your anxiety is a good thing to ultimately work on as well.
Any trauma to the nail bed can also lead to dents. Heredity conditions are other conditions leading to dents. Alopecia areata, eczema and reactive arthritis are few other conditions which may cause the appearance of dents in nails. For exact cause seeking the opinion of a dermatologist will be helpful.
Best wishes and regards!
I believe it comes from smoking. Do you smoke?
I would advise you to see your doctor as you have an infection in the fingers and this needs to be treated by an antibiotic either by tablet or an antibiotic cream. Infections can spread, so it is important for you to see the doctor. He is used to seeing people with all sorts of problems, so don't worry about it.
You could try bathing the fingers in some warm water with salt in it or some Bicarbonate of Soda.
I would put in about a tablespoonful of salt to a medium sized bowl of water.
I'm a 50 year old woman and my fingernails have begun to curl as they get longer?
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