I too got very scared and was going to go the doctors, however, I believe in natural remedies
, so I started drinking diluted natural
yogurt, ie 2 tablespoons of plain yogurt diluted in a long glass, mix cumin powder and a pinch of salt for taste. Whisk the yogurt and water and drink it three times a day, slowly sip away during the day, and take 2 Gentle Iron tablets (its chelated iron by Solgar you can buy from any good health store - GNC).
Make sure you eat something before taking the iron.