I wanted to go the more natural route, without drugs that would hurt my organs. To help my
fibromyalgia I started on a strict
diet of no sugar, complex carbs, no caffeine, 5 small meals a day, low fat and only good fat like extra virgin olive oil. I also started taking 600mg of calcium /300mg magnesium 2 times daily, high concetrated omega 3 supplements once daily, 200-400 vit. E, 1000-2000 vit.D, 1000-2000 vit.