Fibromyalgia diet prevent

Common Questions and Answers about Fibromyalgia diet prevent

fibromyalgia

470168 tn?1237471245 I have Fibromyalgia, and have recently started to treat this through diet as advised by a private nutricianist I am seeing. This has had a very beneficial effect on my health. The diet involves removing all sugar, alcohol, simple carbs from my diet and eating something sensible every 2-3 hours to regulate blood sugar levels. When I keep to this diet I feel well and the symptoms of Fibromyalgia diminish and my blood sugar levels out normal.
Avatar m tn People with eating disorders, kidney diseases, cancer, autoiimmune diseases, and anemia should not try this diet. A fibromyalgia detox diet means avoiding cheese, transfat, caffeine, chocolates, candies, alcohol, processed meats and restricting use of salt, sugar and fats. Medicines can be usually taken while on detox diet. Before discontinuing any medication consult your local health care provider. Hope it helps. Take care and best luck!
Avatar f tn I was diagnosed with fibromyalgia over 10 years ago. About one year ago, after all of my cancer treatments were finished; I began to experience the muscle pain and chronic fatigue again in a big way. I have not been able to shake it. I have changed my diet. No soft drinks, no artificial sweeteners, and, a vitamin/anti-oxidant juice every day. I also excersize 3 to 5 days a week. Nothing is helping!
Avatar m tn I too suffer from fibromyalgia for past three years. I am hydrocortison 10mg morning+5 mg after lunch and 5 mg after supper (before sleep....it gives good sleep). Besides I take Vitamin D3 2000iu daily (as steroid depletes Calcium... and my teeth started falling, E-cod (for Omega 3 and Vit E), Rusvostatin (Cholesterol increases as a gift of fibromyalgia) Co-Q10 (antioxidant and energizing cells), Thyroxine (hyerthyroid another gift), Cobadex forte (multivitamine).
Avatar f tn I have had some kind of undiagnosed pain in my upper right abdominal wall area. Along with chronic lower back and pelvic pain and been dx with Fibromyalgia recently. I aslo have hypothyroidism which has been hard to control now for about a year. Well needless to say im a little overweight 5'5 at 185 although you would never know that by looking at me, I have a large frame and very athletic so the numbers are a bit deceiving, but o well.
Avatar f tn I read Shannieks response concerning the diet she was put on for thyroid and fibromyalgia problems and was wondering if she could share with me. I too have been told I have these problems and have put on weight although I eat little. I have not yet been put on medicine due to the doctor is running a bunch of test and last week I had a biopsey . I am hoping to start the meds this week. Also the hot flashes are almost more than I can stand.
3202069 tn?1345404482 I have had fibromyalgia for about 8 yrs maybe longer. It is very hard to deal with. My legs bother me alot. I am on pain meds and eating certain foods make it worse. I go to an Integrative doctor Steve Windley. I would say that Diet and exercise help the most. Stretching is very important. My doctor told me that alot of Carbs cause the body to be inflamed. I also know that soda causes me to hurt all over. I get tightness in my legs and calves. I used to have alot of shoulder pain.
Avatar n tn I tried many medicines including ibuprofen 800, naproxen, verelan pm to prevent, indomethicin, entex pse, esgic, midrin, imitrex, maxalt, etc. None of them worked. I was in so much pain through all of January and February 2008. I dropped school and work; I could not function. For the severe headache my doctor sent me to one of the best headache clinics in the state. I had many symptoms, however my main were severe headache, pain with eye movement and tender scalp (mostly tender on the left.
Avatar n tn I tried many medicines including ibuprofen 800, naproxen, verelan pm to prevent, indomethicin, entex pse, esgic, midrin, imitrex, maxalt, etc. None of them worked. I was in so much pain through all of January and February 2008. I dropped school and work; I could not function. For the severe headache my doctor sent me to one of the best headache clinics in the state. I had many symptoms, however my main were severe headache, pain with eye movement and tender scalp (mostly tender on the left.
Avatar m tn I have been told for 3 years I have Fibromyalgia along with osteoarthritis in many areas; osteoporosis (I have lost 2 and l/2 inches in 3 years; fracture mode; every medicine I had been put on has been problems and I have been taken off all for Fibromyalgia, osteoporosis, and arthritis. Now, my right eye is getting fuzzy, not every day, but more days all the time. My doctor has said although I need back surgery, be careful doing that because it will possibly make your fibromyalgia worse.
3191241 tn?1345032381 Deep muscle pain and stiffness in fibromyalgia can prevent you from enjoying sex .Medications used for treating fibromyalgia can decrease sex drive.sex releases natural opiods which decrease pain and improve well being.Sex releases natural opiods which decrease pain and improve well being. It is important to self manage these symptoms with medications, exercise and lifestyle changes. Seeking practical tips from your doctor for boosting your sex life can be helpful.
Avatar n tn I am aware this is very diet related ands have made drastic corrections in my own diet to prevent this in myself if I can. Mineral build up in the body is difficult to deal with because I understand that the body doesn't always know what to do with elements it does not absorb. It does not absorb Calcum Carbonate, it just shoves it some where, arteries, bone spurrs,muscles, ect. I recently purchased some Zeolite to get ride of the heavy metals in my system. Will this work?
1353650 tn?1429463374 A test you can do with your mom is a strict diet for a week. The diet consists of no sugar allowed, no artificial sugar, no honey etc., no caffeine, no white flour, 5-6 meals a day that consist of 20mg or less of carbs and 10mg or less of protien. The carbs need to be complex carbs. For example; brown rice, triskets, wheat chex, whole grain bread. Drink only water, water with lemon, and herbal teas without caffeine. The protien should be chicken, turkey or fish.
Avatar m tn i m 27 years....weight 73kilo...height 5.5 inch.... how i cure myself fibromyalgia without medicine....? it may happened after using 6 months antidepressant and live without work.......please please help....
4861077 tn?1360156139 I have now seen the rheumatologist and have been diagnosed with fibromyalgia can any advise me as to what help I can get as some days these pains can be life limiting am finding it hard to even peel potatoes need advice thanks
Avatar f tn This is not a question. I believe that Fibromyalgia is caused my Gluten intolerance and MSG. Those two affect the IBS that plays a role in FM. I've felt so much better excluding these out of my diet. Dairy intolerance is another one. I started taking Gabapentin and that has given me back 80% use of my body. I can clean my house now and even garden for a short period of time. It has allowed me to walk about 1/4 of a mile each day.
Avatar n tn How does not having these proper foods in his diet prevent him from developing properly. Is there a delay in the brain? etc.....
Avatar f tn For a very long time we both thought we had Fibromyalgia and were both officially diagnosed by several different doctors. Anyone else out there have the same thing happen?
Avatar f tn I was recently told by someone that works with fibromyalgia patients that a gluten free diet could lessen my symptoms. Just trying to figure out what has or not has gluten has been confusing and a bit discouraging. But I am willing to try it if it works. Has anyone tried it? What were your results?
Avatar n tn Please suggest an anticarcinogenic daily diet to prevent development of prostate cancer
Avatar f tn t need to test hormone levels per se, because what they do is going to balance everything out any way. I also changed my diet in addition to starting acupuncture. I stopped gluten, refined sugar, caffeine and dairy. In July I did acupuncture 3 times. When I had my lap last Monday, after having had endometriosis for 12 years, it was gone. They found none. Hard to say definitely what did it. But I feel pretty certain the diet and acu played a large part!
Avatar n tn I've been diagnosed with Fibromyalgia. I've tried all of the meds they are currently prescribing for this. Has anyone tried alternative treatment for this? If so, did it work for you?
Avatar f tn I'm a 30 year old woman and have recently been diagnosed with Bilary Reflux, I am naucious ALL the time and vomit Bile on a daily basis, and cannot digest properly, I also have been diagnosed as having severe IBS (diarreah). I've also have Fibromyalgia do to a car accident...Anybody have any suggestions for a diet for Bilary Reflux? Something that is well tolerated?
Avatar f tn Squats and lunges are exercises that target the leg muscles. Altering the size and shape of your muscles may prevent the fat from sticking out on the surface of your size. This exercise will also burn additional calories, assisting with further weight loss. Use laser and radiofrequency treatment for the legs.