Ashley, I joined a gym (YMCA) and it made me pack on the pounds, last year. Interestingly, my brother had the
same exact experience. He was also working out at at gym
and he lost his attractive physique.
I am a healthy, slim weight to begin with. But I joined the gym to firm up and feel better with more energy, and more muscle definition.
Let me tell you, I looked like hell after going to that gym 4x weekly. I looked like a big ugly thick brick.