It is good at helping the liver and kidneys eliminate toxins, helps with muscle and joint problems, and it can help precipitate crystals in joints (from arthritis), as well as help disolve gall stones and kidney stones
. I have a few books on it, including one with a lot of
recipes, and it is widely talked about on the web (using a web search).
The best kind is the unpasteurized, raw ACV with the "mother" (enzymes). It is safe to drink as it kills bacteria and many viruses.