My cholesterol two months ago was 181. In trying to gain weight
, I'm afraid that I'll make that number increase just out of necessity. Any ideas?
Lastly, I also consume a lot of natural sugars. I drink a great deal of Odwalla beverages and 100% Orange/Apple juice. I don't drink soda at all, which is probably beneficial, but I am wondering how much sugar is too much, even for someone trying to put on weight. I've tried to Google it, but nothing of much stock has come up.