i feel committed to my coaches to turn up, i excersize, i socialize, and they help me with pretty much anything. Its a great way to ensure you
workout atleasy once a week.. most weeks twice. Plus, at my club at least, it doesnt even matter if you can play or not. They are just happy to have you there. Try search up local teams and get involved, doesnt have to necessarily be football, most sports give you a thorough workout.