Workout videos hip hop

Common Questions and Answers about Workout videos hip hop


874907 tn?1258551231 I been doing Hip Hop Abs and Turbo Jam workouts for awhile and I'm also taking SmartBurn diet pills but I don't see much of a weight loss. My weight problem started when I finish high school and my weight was 150 by then. I want to lose at least 50 or 60 pounds before my wedding date (June 12, 2010) and I doing the workout videos but why I don't see a good amount of weight lost. Can it be the diet pills I taking that making me stay still on my weight?
Avatar f tn I also quit eating fast food. I lost 20 pounds from just doing this. I also like to do zumba and hip hop dance. You can look up zumba and dance workout videos online and do it in the privacy of your own home if you are uncomfortable dancing in a class situation. This is what I do. Also try to stay away from fried foods, candy, and chips.
1219984 tn?1341274926 Well I guess I'll do a few videos this afternoon just in case I dont get to go tonight, damn it would be such a kick *** workout! Other then that... I need to stop weighing myself every day, i havent been posting my weight daily on my tracker, but definitely have been checking it religiously when i wake up in the am. ALSO.... i need to stop taking mouthfuls of food here and there through out the day.... one spoon of gravy, 2 french fries, one bite of the delicious cake sitting on the counter...
Avatar f tn I have been doing hip hop abs. It was a little difficult at first but I am on day 46 and I have lost 12 inches and 10 pounds. You see results everyday after you workout. I haven't had very much motivation every diet I have ever done. My husband had told me not to buy anymore diet things. My sister got surgery and let me borrow the workout videos. My husband has now agreed for me to buy it.
Avatar f tn Plus she has other fun work out r videos like hip hop, belly dancing, zumba, pretty much something for everybody. She has a KILLER one for butt & leg muscles (I've been doing the workout twice a week for 3months & WOW, my cell & fat seemed to vanish...well not ALL of it but most) I hope this helps you & wish you the best. Oh try typing in fun workouts & look for a video called Power Up its pretty good to.
Avatar f tn Maybe some sort of ballet workout or a hip hop workout. I love to dance! I also have Tae Bo that I rarely do so one of these days I'll pop that one in. I think I have been sticking to what is comfortable and trying to get "used to it". I think I need to step up my game! So last night I did end up doing a different cardio workout and it was amazing. I was doing moves I had never done before and it worked my leg muscles really good, too!
Avatar n tn The important causes of this bone coming forward are any swelling inside the bone, deformity of spine or deformity of hip joint. All these three things have to be checked by examination and if necessary by X-ray. The same deformity can also be present because of vitamin-D deficiency in childhood and evidence of this will also be seen on X-ray. I advise you to consult an orthopaedic surgeon for examination and proper diagnosis of your condition.
Avatar n tn Hi...if u r doing baby freezes and typical hip hop moves out on the street, u will have pain....but do see ur dr to be sure u have nothing else going on.
Avatar n tn probably not as it gives your germ cells a good workout to replenish new sperm every time the previous batch is used up! might result in retarded babies if you don't make new sperm, as it sits there and degrades. however there will definitely be a bunch of new sperm which can have a chance of producing offspring with disabilities. on this subject... i wonder how celibate monks deal with not wanking/masturbating for their entire lives...