carbs milk skim

Is lactose free milk better for me than skim milk if I have gestational diabetes?

Hello ladies:) I'm currently drinking 2% milk. Is there a correct type of milk we should be taking when we're pregnant?

I'm the same as Live; I can't eat cereal at all, and if I add fruit as I like it, it spikes me horribly. I eat eggs for breakfast. But if you are asking if you subtract the fiber carbs, yes, if it is more than 5 you can subtract them. But my experience is even if I bolus for the carbs listed I still go high.

LOL Also, skim milk has a higher lactose content than whole milk. I only get the whole milk. Last week my hubby accidentally grabbed the skim and I ended up having to just throw it away because I couldn't tolerate even a little. You can give the Lactaid tablets or milk a try. I personally think all the milk alternatives are too sweet. I don't need the Lactaid because I can keep it under control as long as I only have it in my cereal.

Regarding the fat content frozen yogurt has only four percent fat when made from whole milk and no fat at all when it is made from skim milk. It is very rich in probiotics which help in digestion. It contains good amount of carbohydrates and an 8 ounce serving usually offers more carbs compared to a large banana or small box of raisins. It definitely is more lighter and healthier compared to a high calorie dessert like ice cream. Do write to us again. Best wishes!

My breakfast is a lot simpler. A bowl of plain cheerios with skim milk six days a week. Sunday is 3 strips of bacon and two scrambled eggs with a multi-grained bagel. It's working for me.

pasta), fat free or low fat dairy products (skim milk, 1% milk, low fat cheese, low fat yogurts, low fat soy milk/yogurt), and eat a lot of fruits and vegetables. Eating daily high fiber breads and cereals (oatmeal). Eat 3 small meals a day with small snacks between meals.

I drink fat free or skim just because if you look at how much fat is in milk..it's disgusting even 2% except my bf just came home with two jugs if 1%...

Most cereals (the crunchy with-milk kind, not oatmeal) have a high gylcemic index meaning that their carbs are absorbed very quickly by the body. In my experience, cereals are absorbed too quickly to be properly conterbalanced by insulin. I avoid these types of cereals except in hypoglycemic situations. J.

I can still eat cheese, but I cam no longer eat ice cream or drink milk. Can you tell me if it would make since to try either skim milk or 1%?. I recently tried Soy, but that made me congested as well.

I drink 2% milk has part of my diet but since I started fertility treatments last month I switched to whole milk. I never cared for skim milk. To me it just taste like watered down milk.

I am currently on all liquids (skim milk, 100% fruit juice, soups and water) as the band restricts me from eating solids.

The most interesting thing to me was about the whole milk. Apparently hormones are in milk. Estrogen is in the fat - testosterone in the skim part. Drinking skim instead of whole gives you more testosterone and we women need estrogen for a healthy pregnancy - that is why you should eat whole milk, regular ice cream etc. Other than the milk part I didn't get much from it.

Skim or 1% is best. No one over the age of 2 needs the fat in whole or 2% Milk. Your still getting the same amount of protein, calcium, and vitamin D in the low fat milks that you are in the fatty milks.

mix one large scoop with 8 oz skim milk and drink in morning for brekfast. It will give your muscle the proteen it needs with no carb intake. Muscle burns fat so the more muscle you grow, the more fat you burn. If you want some carbs, then eat wheat pasta, or whole grain crackers. I put Tuna on whole grain crackers. These are complex carbs and do not cause insulin spike. Obviosly NO sugar at all. It is instanty converted into fat.

I focus on meat, veg less rice(small bowl brown rice). Eg. Breakfast macdonald sausage wrap, 1 hashbrown n 1 pkt low fat milk, snack 1 cup skim milk with 3 ps wholemeal biscuits, lunch alio alio pasta with zero coke,snack 1 cup skim milk, dinner slice fish soup noodle.

I thought i was going into labor a few times before i figured out that it was just extremely painful gas from milk! I switched to skim milk and that had helped tremendously!

Mii boobs been leakin since about 5 months but it look like low fat or skim milk very light but old this mii first babii

Some good advice posted above. Since your favorite foods are veggies, you should have 1/2 the battle won, since those are foods to eat the most of. AvaG is right about the 1/2 plate of veggies and the 1/4 plate of lean protein and complex carbs/starches. Be aware that can destroy all benefit of eating veggies, if you put the wrong things on them.

I add strawberry syrup to my milk bc im not a milk person but I know I need it.

Can Drinking Milk Help My Heartburn? You may have heard that drinking a glass of milk can relieve heartburn. While it's true that milk can temporarily buffer stomach acid, nutrients in milk, particularly fat, will stimulate the stomach to produce more acid. Even though milk might not be a great heartburn remedy, however, it's a rich source of bone-building calcium. Try fat-free skim milk and don't overdo it.

Carbs milk skim

Common Questions and Answers about Carbs milk skim

carb