Carbs apple strudel
Common Questions and Answers about Carbs apple strudel
carb
(net carbs is total carbs minus fiber carbs.) A snack is sometimes suggested to be 15 net carbs. (Yum, chunk of cheese and handful of pecans!) Offhand I dont know the net carb of an apple but you can look that up and think about it.
When the sugar levels in your blood are too high, the blood becomes abrasive to your body.
If you eat all of your carbs all at once, your blood sugar will go higher than if you ration it out over the course of a day.
Morgan only eats Honeycomb ceral or toaster strudel for breakfest, pizza at school for lunch, chicken nuggets or spaghettios with meatballs for dinner, and that is about it. She will drink milk(chocolate or strawberry). Water with flavors. I can not honestly think of anything else. OK an occasional apple or grapes, or a dognut. This forces me to make something different for her at every meal. I want to turn this kid around to a well balanced eater.
Dr Ramsetty-
There seems to be a fair amount of conflicting information on the web as to whether adding apple cider vinegar and / or cinnamon to ones diet can help in blood sugar control. I would certainly consider adding both of these things to my diet if they would assist.
Do you have any advice?
Reduce the carbs you eat. I took out bread as this started to cause me trouble and replaced with homemade alternatives. One of which was banana pancakes made with ground down almond instead of flour. Delicious!
So? Most humans live mostly on carbs. The healthiest societies eat little meat. Bodybuilders are the unhealthiest eaters around, though they do get big muscles, because they eat too much protein, causing later in life kidney and liver problems. The healthiest foods are carbs, meaning dark green leafy vegetables. There are people who do best on high protein diets, such as plains Indians and Inuits; give them grains and they get what they have now, which are high rates of diabetes.
t always wake up at the same time, but when I wake up I have a pop tart or a toaster strudel to perk my sugars up (if I don't have sugar right away my morning sickness will last all day, freaking su cks) and then after I make sure that stays good and down I usually have a grilled cheese or a blt. Or depending on what we had for dinner last night, left overs.
when you eat a carb (yes fruits are carbs) eat it with a protein. An apple with a cheese stick or peanut butter. Find KIND bars at walmart. They are almost like eating a candy bar (I buy the dark chocolate ones) only 17g of carbs and only like 6 ingredients in them. A very good snack. I eat every two to three hours. The nutritionist said to try to stay around 45g of carbs for each meal and 15-20g for snacks depending on how many you eat each day. I eat 3 meals and 2-3 snacks a day.
Good luck!
Also ate a toaster strudel and one of the flakes ended up scratching my throat a little bit but didn't feel any pain immediately after. Only felt pain last night around 11 or 12 after I smoked 2 hits.
I found out I was a diabetic when i found out I was pregnant i thought the same thing that I couldn't eat anything what really does it is the carbs if you eat carbs just eat a little and no sweets at all
Avoid all sweet fruits and all starchy vegetables. Even a medium sized apple has about 20g of carbs. Small amounts of berries are often considered to be low carb.
Green leafy vegetables and low carb vegetables are fine. This will include lettuce, cabbage, spinach, asian and western greens, celery, cucumber, tomato, capsicum, green beans, okra, egg plant, and others.
Hope this helps.
But I suppose you could always eat things that tighten up the bowels. Peanut butter. Cheese. Apple sauce. Bananas. Spinach. Red meat. Starchy carbs.
How do I get my A1C levels down I was labeled by my physician as prediabetic in 1 year I went from 5.8-6.0 though I lost 6 pounds is there anything I should be doing will Apple Cider vinegar help.
15 grams of carbohydrates is equal to 1 carb count. Try to limit your carbs to 4 carbs or 60 grams per meal. And 2 carbs per snack. There are very good charts available online to help you guage the carbohydrates in fresh foods as well. Also try to eat at the same times daily. This will help keep your sugar levels stable and keep from putting a demand on your pancreas from binging because you skip meals or go long periods between eating.
Did this person tell you to cut all carbs, or just simple carbs? Vegetables are carbs. Fruit are carbs. Whole grains are carbs. Beans are a combination of protein and carbs. I think what most would advise is to avoid white flour, bagels, sweets, anything that turns to sugar quickly in your system. That's why you're craving sugar -- carbs are necessary for energy, and sugar is quick energy but also stores as fat if not burned immediately. Same with processed carbs.
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