I now had means to eat right too, whole grains, lots of fruit and veggies, grass
fed lean beef
, good milk, raw honey and maple syrup (small doses of course), eggs every week, and everything organic. I'm happy as a clam except I began gaining weight. At first I thought it was eating out so I stopped and went on WW again while continuing my routine of walking 3 mi daily. I lost 6 lbs in 2 weeks, plateaued, then got very sick.