losing weight quickly and easily

It contracts the uterus back down and pumping/breast feeding burns calories easily and quickly, I was back to my normal size in about 2 months tho, I only pumped for those 2 weeks and i didn't do any type of exercise routine or diet.

Hi I am 17 years old and stopped getting my period 2 years ago due to diet of 1200 calories and losing about 5kg (yES not much but I’m not sure why I don’t lose weight easily) however since a month I have upped my intake to about 2000 calories but not gradually and gained VERY quickly 6kgs!!!!! And still NO period. But I am getting cramps? And acne? And my boobs have grown? I am also taking Vitex (Agnes Castus) but not sure if it helps or I should stop?

Losing 40 pounds in 2 months is pretty much not going to happen, even if you starve. You need to stop and think about what you're doing. Losing weight by any means, other than healthy lifestyle changes will only temporary and will actually put more stress on your heart than it's under now. If you want healthy weight loss tips, we'll be glad to walk down that road with you.

re not the most important tool for choosing a diet -- some high calorie foods are very good for losing weight, some low calorie foods are bad for losing weight. The real issue is how you metabolize and digest your food, and that will differ by the person.

I tend to be losing weight and feeling some pains in my lower and right abdomen, I really do not want to come out as a complaining wife to husband. Anyone experiencing this as well?

I struggle to gain weight. Although losing it isnt a problem. But I really would like to get my weight up but this nausea does not help. Any suggestions? I need help!

There are liver cleanses, colon cleanses, kidney cleanses -- they can be very good for health, but not very useful for losing weight in a healthy fashion because the weight will just come back as soon as you return to your normal way of eating. The only way to lose weight long-term is to change your metabolism, which doesn't involve calories as much as it involves what you eat and how quickly it turns into sugar and how easily it moves through your digestive system.

I know the feeling. There is always a tomorrow or next week when it comes to proactively losing weight. And if I feel overweight then yes I want the weight gone yesterday. Some advice. Don't drop the weight quickly, this is rarely a long-term solution. If I took time and had the mental discipline I could have lost weight many times over. Do it once, do it right. Issues with weight and body image are taxing (emotionally, physically and financially) and demoralizing.

t worry about loosing weight. Slow and steady weight loss is a better option. Get your hormones checked and eat complete nutrition diet.

t start noticing a diffeent in my weight until after 10lbs. keep on losing and you will notice your weight loss soon.

I am at week 10, and instead of the morning sickness getting better, it's getting worse. I went from massive fruit cravings, to eating pancakes now and then, to eating portions about half a sandwhich, and now, I can barely eat a piece of toast. I was drinking ensure to make up for what I havn't been eating, but now I can't stomach even that. I feel so hungry and everytime I try to eat, my stomach screams in pain at me and I usually end up throwing it up.

I think that was the key to me losing weight, bc as soon as I stopped nursing gained the weight back. My second it took about 6 months to get to my pre-pregnancy weight, and again I stayed skinny until I stopped breastfeeding, then I gained about 15 lbs. With this pregnancy I am much older, and I have gained so much weight already that I doubt I will lose it all very quickly, if at all :/ I plan to work out if I can this time.

As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?

m eatting like a pig and either staying the same weight or losing a couple of pounds. I would just like some opinions about this.

I had my son on the 7th and have lost about half of the weight I put on. 13lbs of baby/amniotic fluid/placenta and 12lbs of water. But I still have 20lbs of fat that I put on during the pregnancy. Just wondering if anyone had success in losing the baby weight? I could use some pointers. I already eat healthy and all I drink is water and milk, no juice or pop or anything. I'm too tired to exercise (with Two week old baby and all). Anyone do anything to lose the weight that really worked?

however if you eat foods with, say, a lot of sugar or other simple carbs, you blood sugar will not be stable and that sugar is likely to turn to fat, much more quickly than lean protein and complex carbs (whole grains, nuts, seeds, etc.). Plus high sugar or high fat foods will leave you hungry much more quickly than the lean protein and complex carbs. If you care to give us more information, about yourself, maybe we can help you figure out what the problem is.

Hey everyone--I'm only on Day 2 but this morning I was actually hopeful that this wouldn't be so bad. I'm at work and trying to stay hopeful but I'm in pain and can't concentrate. Any suggestions? I know I should probably just stay busy and try to keep my mind off pills. It's definitely not easy...

I been diagnoss *** a diabetic and I been loosing a lot of weight is it normal?

since youre still in your developing years, the amount of muscle youre putting on your body can very easily be the cause. if youre having problems losing weight, you should get your thyroid checked, and a general blood panel is a good idea, just in case. while its strange to get them on your fingers and neck, all the other places are extremely common. id consult a dr, and if they dont find anything wrong, id focus on finding a balanced diet and exercise plan.

Does anyone know why my fifteen year old chihuahua would be losing control of her hind legs and losing weight? She started kinda "skipping" on them like two weeks and about a week ago she started losing control over them alot, she sometimes can walk w/ a sort of dragging motion but then she loses control over them and they just give out on here, it really is saddening me and I would like to know if anyone knows why this could be happening and what i need to do for her..

I have lost nearly 20 kilos ( 44 lbs) since my surgery. But I know that only part of that was to do with being on medication after my TT last Dec and the rest to bloody hard work on my part! Saw a Naturopath as I wasn't losing any weight by May this year...and felt lousy. I have lost most of the weight to changing my diet and doing excersise. I can see how easily I can gain weight even though I am now officially hyperthyroid! So I do my utmost to keeping the weight down.

There really isn't a way to lose weight quickly, if you're going to it in a healthy manner. In order to have a body that's healthy and that you can be proud of, you have to eat healthy and exercise. For starters, give up sodas (including diet) and drink water instead. That alone could save quite a few calories, depending on how many sodas you drink each day. Additionally, eat a yogurt after exercising, instead of a candy bar, etc.

such as what your body type is. I was always a very skinny child with a high metabolism. I can lose weight pretty easily and as i've been feeling worse with my Hashi's i've been losing weight. (I think my weight loss is mostly muscle weight since i've been exercising less due to being tired and chronic headaches.

t need to give up all the yummies either a treat once a week isnot going to hinder any weight loss, weight watchers , Inches they are great places and resources to go to , they may feel likle there expensive , but I am telling u they work, I have a friend who weight watchers got her to her goal and then some and she has stayed that way for years, I myself went with inches and I tell u it was amazing how quickly I lost weight,, I am not a very big person and needed to lose 25 pounds after my firs

Now is 4 to 5 inches wide covering the whole back and side areas of his neck. His hair is dry and matts easily. Lost weight but appetite is still excellent. He had a full tail that is now almost bare of hair and you can raise his hair up in many areas on his head and back and find huge bald spots. His bald skin on his neck has turned black. His whole belly is black but no hair loss there. We have him on thyroid meds for 4 or 5 weeks.

Losing weight quickly and easily

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