Believe me, the 1st year kept me clean the rest of my life and that is 30 years now. Sleep is a joy and a luxury, even today. Exercise is the best you can
do, even if you
are bed ridden for a while, keep moving, keep that blood flow moving, there ispower in the blood, remember? The blood brings healing. I have BP and diabetes issues as well, just keep doing what you have to do to get through it, you will. Many have before you! Praying for you!