still went out for drinks... not good)
2) I tapered my dosage
over 1 month (or longer) - if it takes 4+ weeks for
the medication to work then it should take as long to taper off (my opinion). 1 week at 15 mg, then 10 mg, then few days at 7.5 mg, then 1 week at 5 mg, then a few days at 2.5 mg - yes I broke down the pills and sorted them.
3) I took high quality Omega's 3's (high in EPA).