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Slim fast shakes diet plan

Common Questions and Answers about Slim fast shakes diet plan

slim-fast

Avatar f tn Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.
Avatar f tn hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.
655875 tn?1295695107 Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.
Avatar f tn Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
Avatar f tn any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?
Avatar f tn Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.
Avatar m tn I'm 24, 5'7", 204 lbs currently. I recently (since March) have lost 20 lbs through diet and exercise but it seems like I'm at a stand still, and in the last week I have actually gained a pound and a half even though my diet and exercise regimen has not changed.
1279364 tn?1280682588 m counting points but I am also chugging back a weight loss shake everyday as part of those points. There is no way I could ever do the Slim-Fast plan or anything like it. I just like the amount of nutrients in the form of chocolate milk i can get! Makes a great difference if I need a boost before working out or just need something to keep me going while I make dinner. ^_^ Anyways, some of them certainly don't taste very good. My favorite so far comes from Wal-Mart.
Avatar f tn You should probably talk to your dr about this. Really any diet plan you try should be discussed with your dr, but who actually does that? Not Me!! The problem here though is taking some sort of supplement/medicine and if it will react with any asthma meds you are taking. Interactions there or if you are allergic to an ingredient could be an issue. I have never take supplements/medicines. I have used Slim Fast though.
1968463 tn?1374757813 Actually, I have tried a LOT of different fasts over the years, and the most comfortable and most effective I've ever done is the "lemonade fast", or "lemonade diet." You can google it and get the recipe...It's amazing, and weight comes off really fast. I have a low blood sugar problem, but did not have problems on this fast.
193609 tn?1292180293 I keep some Slim Fast shakes (or sometimes a store brand) in the fridge for those times when I don't have time for breakfast or just something quick. They come in several flavors and served ice cold, they are quite tasty.
Avatar n tn In my opinion all those diet pills lose weight fast etc there all not good for you nor do they have a long term affect in order to keep the weight off you will proly have to contine with taking them.
7757724 tn?1396279586 Because I want fast weight loss. And then ill eat a healthy balanced diet after I lost most of the weight. I dont want to wait a year. I know it's not the healthiest but I have a relatively fast metabolism. I have almost been pregnant for 20 months in the past three years. Im just so ready to havr my old body back. My normal size is 125.I plan on starting after my son is born In a month.
655875 tn?1295695107 Hello, I thought I would stop by and join this group. I injured my neck almost two years ago and it lead to spinal cord damage and herniated discs. I had a single fusion one year ago to relieve one of the three discs. I'm left with severe chronic pain and limited to any physical activities. I use to run 36 miles a week, but since I quit running I've gained a bit of weight. I'm just now trying to get this weight I've gained off.
Avatar f tn I plan on wearing one, too.
1161604 tn?1388875598 I need help. I have just found out im pregnant. This will be baby number 3. Before I found out I was pregnant I was doing the tesco version if the slim fast diet. Obviously I won't be continuing it mainly due to the sugar in the shakes. My problem is im petrified of eating normally as I put weight on really easily. I know theres a big debate about whether its safe to diet in pregnancy but I need help on at least maintaining my weight and possibly losing some.
Avatar f tn Before I was pregnant I was on Herbalife nutrition products. I stop using the product by now I'm 27 weeks and thinking starting back i miss my meal replacement shakes. Any thoughts?
Avatar m tn Hiya guy's and gals, Im a 25 yr old male currently weighing in at 16st (100 KG) 5ft 10, For the last 3 mths i have been ging to the gym 6-7 days a week for 60-120mins a time doing mainly cardio workouts burning between 500 - 900 calories per session i also sometimes do the clasess Body Attack (cardio) or body pump (weight training) i did these classes and gym routine for 11 weeks and didnt see any results for killing myself every day at the gym and 2bh its a little disheartening i was watc
Avatar f tn a few hopeful weeks of successful breastfeeding...anyone hve experience with diet pills?? Or maybe a healthy diet plan while breastfeeding?..i can do the exercise but the food intake has to change....
Avatar f tn Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.
Avatar f tn I found a diet plan from the Cleveland clinic right after my total colostomy.It saved me from the constant diarrhea . The main thing is to drink only Gatorade not water. Water does not absorb easy and just thins the bowel. Gatorade is absorbed better. You can look up the diet. It also gives suggestions on what to eat to help thicken or thin the bowel.
1802952 tn?1315981161 I'm trying to find a good diet for me. The thing is I had my gallbladder taking out and I can't eat a lot of foods like I could before. Is there a good diet plan for someone who had their gallbladder taking out? Also, I'm a picky eater..LOL! I think that's why I do so bad on diets.
Avatar f tn m trying to loose my weight , So I reduced food intake, but now I found some tiny white spots on my skin because of vitamin deficiency, So dr please suggest me a healthy diet plan so that i can balance my weight as well as vitamins and proteins, One more thing is I have to spend sedentary life style, suggest me the diet plan which suites me, Dr please help me...