Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
You should probably talk to your dr about this. Really any diet plan you try should be discussed with your dr, but who actually does that? Not Me!!
The problem here though is taking some sort of supplement/medicine and if it will react with any asthma meds you are taking. Interactions there or if you are allergic to an ingredient could be an issue.
I have never take supplements/medicines. I have used Slim Fast though.
Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others."
"Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.
Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.
Welcome to the community.
Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace.
Be sure to watch what you eat as well - might also help the e-coli infection.
I found a diet plan from the Cleveland clinic right after my total colostomy.It saved me from the constant diarrhea . The main thing is to drink only Gatorade not water. Water does not absorb easy and just thins the bowel. Gatorade is absorbed better. You can look up the diet. It also gives suggestions on what to eat to help thicken or thin the bowel.
m trying to loose my weight , So I reduced food intake, but now I found some tiny white spots on my skin because of vitamin deficiency, So dr please suggest me a healthy diet plan so that i can balance my weight as well as vitamins and proteins, One more thing is I have to spend sedentary life style, suggest me the diet plan which suites me, Dr please help me...
Am dieting and i follow up with a doctor , And for the past 2 weeks am not losing any weight, so he gave A-slim diet pills to take twice a day, i want to know if the pills are safe to use or not? am 23 years old and i already lost 14 kilos and i still have 8 kilos to reach my target weight. So could any one advise please. Thanks!
FYI: i used to take Magaram Diet pills for 2 months before the DR change it to A- Slim diet.
Switch your dairy to low-fat or fat-free, eat lean meats whenever possible and reduce your processed/fast food intake and you'll reduce a lot of the unhealthy fat from your diet.
Even though you're thin, cardio is still important for overall health so you can do any kind of cardio you like 4-5 days a week. Some kind of strength training 2-3 days a week will help you build muscle and help tone up the areas you want to.
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