Paleo diet vs zone diet

Common Questions and Answers about Paleo diet vs zone diet


11079760 tn?1483389730 My infusion nurse suggested I eliminate dairy and flour and try to follow something similar to Paleo/Swank diet. When I first started PT, I was still very weak . I started out with some resistance training. Now I can leg press more than my PT. My primary focus is to strength my core, and improve my balance and gait. I remind myself each day " I will improve my core, balance and gait today" Also, fresh air is very important.
Avatar n tn I too thought it was from sunglasses, which I no longer wear. I've not talked to a doc about this yet. I eat a strict paleo diet and have been for six months. No grains, no sugar. No omega 6 oils. Everything we eat is made from scratch. It has not helped. I can tell you that most of my hormones are tanked so those of you that have not have your hormones tested might want too.
Avatar m tn To answer the questions . . . The combo of Wellbutrin and Lexapro were the first run - that is where all the cognitive issues started for me. Those issues were the reason I was changed over to Cymbalta.
Avatar n tn I had been quite discouraged and thought it has been an endless list of things, allergies, asthma, diabetes, thyroid, cardiovascular, diet, depression, overall lack of energy needing detoxed, just having the "A-G-E"disease and the small kids combo... and have more or less gone to specialists regarding all of these. In the interim, I will start the probiotics. I think I will go the route with the Danactive Immunity drinkable yogurts that are "probiotics" .
Avatar m tn I have heard doctors say that it was just the placebo effect that cured me however I disagree with that because if that were true then the changes in diet and the drugs that I tried would have fixed my problem long before the mercury removal. Another interesting fact about placebo is that doctors have no understanding of the underlying science behind the placebo effect.
Avatar n tn I also suffer from EXTREME itching in the inter-labia region and anal opening. This itch started in 2008. The itch is so bad that I get confused whether it's itchiness or pain. I can't ignore it; it keeps me up at night, and wakes me up in the morning. It feels as if there are worms under my skin, but of course there isn't. During the whole time that I was suffering, I found this thread and it made me feel comforted that I am not crazy and that unfortunately many women suffer from this.
Avatar f tn 90% of the time, after I set the mics and the recorders, I zone out. The medical vernacular is over my head, but I have enough life experience to know when the researchers and the marketers arent "thrilled" with what the doctors are reporting... know what I mean??? So if 20 doctors are reporting that drug XYZ is causing tumors or illness or premature death, you can see how the drug reps start to fidget and get nervous.