I remember twisting slightly to my right (to avoid the door) as I bent down, when suddenly POP, OUCH, (felt like my end rib had cracked, or maybe a hernia) something seemed to give way under
my bottom end right
I took Paracetamol Extra for the pain
, but it didnt help. Next day (sunday) I tried Ibuprophen, but again no real help.
To cough or sneeze was just crippling, but I found some relief by bandaging myself around my middle.
Monday morning I called the doctors, as I was in agony.