Ideal weight for women by age and height
Common Questions and Answers about Ideal weight for women by age and height
weight
Your ideal weight depends on your age, as well as your height and weight. A child's ideal weight will be different from that of a teenager and a teenager will be different from that of an adult.
There are a variety of exercises that will burn fat.
Please verify your height. Are you 57" or 5'7".
Ideal weight is not based on age, alone. It's based on a calculation of current height, weight, activity level and age....... I can help you do that, if you like.
I want to know if my weight is correct for my age and height. (Male, 54, 5ft 5in, 145 pounds, Asian Indian). I'm a marginal diabetic (excellent control with 1/2 tablet of 1 mg metformin at night). I walk 40-60 min every single day (3.5 mph), do 30 min of pranayama and 30 min of yoga asanas on alternate days and 30 min of dumbbell weight training on the other three days.
Yet, my weight won't go down.
Your weight is between the 50-25th percentile for your age. The weight you are at an ideal for your height. You do not need to lose weight. You can tone-up your body by exercising. Aerobic exercises would be good, such as walking, stair stepping, dancing, and biking. These exercises help your heart and body to stay healthy. Yoga is another form of exercise to try also.
Hi there and thanks so much for posting this question
I would suggest that at your age you are careful with changes in your metabolism. What is metabolism? Metabolism is a collection of chemical reactions that takes place in the body's cells. Metabolism converts the fuel in the food we eat into the energy needed to power everything we do, from moving to thinking to growing.
If you want to lose weight The safest amount of weight you can lose is anything from .5 to 2 lbs a week.
A normal body weight for any given height can be different for everyone, depending on their constitution, bone mass, and other factors. Nevertheless, there are a few ways to find out if you are in a "normal/healthy" range:
1. The body mass index (http://en.wikipedia.org/wiki/Body_mass_index)
Based on your data, your BMI appears to be around 29.9, which is generally considered to be very overweight.
2.
Shorter women will need to aim for a lower weight than taller women, it means shorter women need to exercise and eat less more than taller women do. Commit to regular exercise to help you get in shape and reach your fitness goals. To lose or gain weight, adjust your daily caloric intake according to your ideal body weight.
Step 1
Determine what your goal weight should be.
Meant to say "waist", not weight :) So, if your height is 70 inches, than your waist (no sucking it in :) ) should be no more than 35 inches. BTW I doubt you lost 4lbs of fat today, probably most of it is water weight. Best to lose weight gradually anyway -- like 1-2 lbs per week. Not sure what your nurse means by "make no diff".
The ideal body weight is based on the person's height and body built. All these take into consideration when finding ones ideal weight.
Hi everyone, I'm trying to loose weight... I weight 151lb and would like to weight between 120lb and 110lb. I'm 5'4 with a BMI of 25.92kg/m2 and Im 19 years old.... Oh, I'm also breast feeding, I had my son 3 and a half moths ago.
So here are my questions....
Is the weight that I want healthy for me?
Could I reach my goal in 60 days?
Can I actually do that insanity work out? (Cause. I just got it.
Given your height of 5'4", a body weight of about 146 lb. would give you a BMI of about 25, which would put you at the top of the range of what is generally considered an appropriate weight.
BMR means Basal Metabolic Rate. It calculate how many calories you would burn in a day if you do nothing but rest. It shows the minimum amount of energy required by body for normal functioning.
I would definitely ask your pediatrician to have her seen by a pediatric endocrinologist, it may indeed be early puberty, the dheas is a hormone that the adrenal gland makes and is a sign of early but almost normal variation of the adrenal gland maturation process that can occur in this age range in some kids.
I think I am about 1.54m tall, I will look it up, thanks.
I suggest buying a heart rate monitor.
Figure your heart rate by this formula,
The Karvonen Formula is a mathematical formula that helps you determine your target heart rate zone.
The formula involves using your maximum heart rate (MHR) minus your age to come up with a target heart rate range (which is a percentage of your MHR). Staying within this range will help you work most effectively during your cardio workouts.
She is now 10 years old and and has been taking it for about 7 months. She is very short and did not need her period to start and then loose out on precious growing time. My question is this..she has put on 15 lbs since she has started the lupron and is wearing a size 16 dress in girls. She weighs 95 and is 4 feet 5 inches. The doctor is hoping to get her to 4 feet 11 inches by delaying her puberty. Her biological mother is 4 feet 10.
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