Ideal weight men age

Common Questions and Answers about Ideal weight men age


Avatar n tn If you do that, insist on tests for free T3 and free T4, along with TSH, as a start. Other symptoms that I know affect men specifically are low metabolism and weight gain, difficulty in losing weight, fatigue, extra sleep is necessary, hard to wake up and get going, difficulty in concentrating at times, dry skin, hair loss, puffy around eyes and face, hoarse voice, frequent upper respiratory infections, eyes feel gritty and dry, and acid reflux.
Avatar f tn I suggest buying a heart rate monitor. Figure your heart rate by this formula, The Karvonen Formula is a mathematical formula that helps you determine your target heart rate zone. The formula involves using your maximum heart rate (MHR) minus your age to come up with a target heart rate range (which is a percentage of your MHR). Staying within this range will help you work most effectively during your cardio workouts.
Avatar n tn However, I was gaining some weight already because I had to quit running (which I started around age 23 to combat weight gain due to a slowing metabolism) due to my TOS, so I think most of it is due to lack of physical activity because of my current physical limitations, and a diet that could, in truth, be better (it's hard to train yourself to eat healthy 24/7/365 when you used to be thin and able to eat whatever whenever). In short, you're 37.
1139187 tn?1355710247 1.6 to 1.8 mcg per kg ideal body weight. It gives this range for most women: 100 to 150 mcg Most men: 125 to 200 mcg Then it states those with severe hypoT require more medication. It also states that a person can receive full replacement dose to start treatment if they're under 60 years old. According to the site's recommendation (written by thyroid specialists), my dose should be 125 - 137 mcg. I am now on 162 mcg.
Avatar n tn How is this possible yet we have men on the moon. There must be a solution to the weight gain I am reading about. I have a large fibroid growing on my uterus and my doctor is recommending a partial hysterectomy.It has been there for over 6 years and is now putting pressure on by bladder. Frankly it sucks! He said due to the size there are not really other options to decrease the ongoing discomfort.
Avatar n tn When my husband and I were married just over two years, trying to get pregnant that whole time, we sought the help of infertility specialists. At the time I was about 165 lb at 5'3. I started to gain weight at about age 25 and at age 31 I was very overweight even with diet and exercise. My cycles were all over the place as well. My husband is Air Force and infertility is not exactly first on their list of things to help people with.
Avatar n tn I have digenerative disc disease and my neirologist just prescribed topamax, he said it would help with the pain and tingling but could result in weight loss. I am wondering if prescribing topamax for ddd is common among neurologists? I can't seem to find any other information related to topamax as a pain med, only information I have is that it's a powerful drug with lots of side effects, most not so good. The weight loss aspect is the only plus...
Avatar n tn From what i can find out you are at the top end of the healthy weight range for your age and height, the 130 lbs would put you right in the middle of the Ideal weight line so they are both correct, Current Weight: 145 Healthy Weight Range: 114 - 149 You should aim to fall within a healthy weight range. Current BMI: 24.1 Healthy BMI range: 18.5 - 24.9 Daily calorie level...
Avatar n tn I lost 10 pounds using the Weight Watchers program, but I still have the extra pounds 2 years later. I had heard about weight gain while using the shot, however this is the first time I've heard anyone say anything about gaining weight afterwards. I had suspected all those hormones effected me some how, but didn't think much about it. Now it really makes me wonder....
281219 tn?1219118514 Thanks! We just moved to Georgia from California 2 months ago so I don't know where everything is...although I do know where a local (decent) health club is. We've got an elliptical at the house and I've still been managing to run-walk 5-6 miles 4x a week. An interesting side note: I gained my weight soon after going on an anti-depressant (Lexapro).
Avatar m tn For four months, researchers looked for weight loss. The strict low-carb diet caused an average weight loss of 28 pounds; the big-breakfast version cut 23 pounds. However, after eight months, the strict dieters had regained 18 pounds. The big-breakfast eaters continued to drop weight, losing another 16.5 pounds. All told, those on the new diet lost more than 21 percent of their body weight, compared with just 4.5 percent for the low-carb group.
Avatar n tn The doctor didn't feel like gall bladder was involved and I did have food poisoning when I went to ER that time just took the right dr to let me know. The diagnosis as of now is weight gain due to stress and age related. I am staying on top of it and will post if anything happens differently. Still have a prego looking gut but am walking so xxx(fingers crossed).
Avatar m tn Healthy Weight for Men Allow 110 pounds for 5 feet. If you are taller, add an extra 6 pounds per inch. If you are shorter, subtract 6 pounds per inch. The acceptable weight range will be 10 per cent either side of the final figure. Example of Healthy Weight (Men) If you are 5 feet 10 inches, allow yourself 110 pounds plus 10 x 6 pounds. This totals 170 pounds. The healthy weight range for a man of 5 feet 10 inches is therefore approximately 153-187 pounds.
Avatar n tn Can anyone give me an idea of how long it usually takes for your metabolism to recalibrate after stopping Effexor and/or Lexapro? I've gained significant weight while on these drugs (despite an intense exercise program and careful diet). My nutritionist and MD told me that the drugs likely altered my metabolism, but no one can tell me how long it will take to correct that. Most frustrating, I've noticed that since I stopped taking both, my weight gain has accelerated.
93210 tn?1287457826 I only had 80 pounds to lose, too, but I've gained and lost it many time over the past 25 years, and my top weight was a full 100 pounds over my ideal weight. That was the only reason they agreed to do it. They took a detailed account of every weight loss clinic I had ever attended, how much I lost over how much time, etc. As it was, I was the thinnest person ever banded in the clinic. The anesthetist had serious misgivings, as did my GP.
Avatar m tn 77 gram of daily protein per pound of body weight. That's 139 grams for a 180-pound man. Men who work out 5 or more days a week for an hour or longer need 0.55 gram per pound. And men who work out 3 to 5 days a week for 45 minutes to an hour need 0.45 gram per pound. So a 180-pound guy who works out regularly needs about 80 grams of protein a day. Now, if you're trying to lose weight, protein is still crucial.
Avatar n tn What's ideal(perfect)blood pressure for prevention of heart attacks, strokes and aneurysm in 60 year old men? 3.What's normal and ideal pulse pressure (systolic-diastolic=pulse pressure) for 50 and 60 year old men in sitting and lying position? 4. How much should blood pressure dip (decrease) during sleep to be considered normal and healthy? 5. Why people who sleep less than 5 hours per night have higher blood pressure or increased risk of getting hypertension and weight gain?
Avatar f tn Your weight is between the 50-25th percentile for your age. The weight you are at an ideal for your height. You do not need to lose weight. You can tone-up your body by exercising. Aerobic exercises would be good, such as walking, stair stepping, dancing, and biking. These exercises help your heart and body to stay healthy. Yoga is another form of exercise to try also.
Avatar f tn Once you begin being sexual, my guess is that you'll discover that and be thankful for such pleasure. Stop worrying about what men think. A woman who loves and respects herself will attract men who love and respect women--as well as themselves. And those are the kind of men you'd be interested in, right? Stay away from men who are only attracted to some body part unless you want to spend time with some shallow type who doesn't care about you. Dr.
Avatar m tn Fertilization rates are usually over 60 percent for men under 39, but begin to fall to slightly over half after that age. There may be genetic factors involved with low sperm count at any age. But many of the interfering factors can be overcome to increase the sperm count. Have sex less often. Try to leave at least three days between sexual episodes. The more times you ejaculate, the less dense the sperm becomes. Wear boxer shorts instead of briefs and avoid hot baths and saunas.
1938479 tn?1325709220 With that said, here is a weight chart that should only be used to give you an idea, so don't take it as gospel.
Avatar n tn However, if your ideal weight is less than 120 pounds, don't eat less than 82 g of protein daily. STEP 2 Ideal Weight (in lb) ÷ 2.2 = Ideal Weight (in kg) STEP 3 Ideal Weight (in kg) × 1.5 = Daily Protein Goal (in g) Now that you know how much you need, check out these metabolism-boosting protein-packed foods.
Avatar f tn There have been some side effects reported from the use of phenylethylamine. These effects include heartburn, nausea, constipation and headaches. There have also been some more serious side effects such as insomnia, confusion, dizziness and chest pains, although these appear to be less common. 18 Metabolism-Boosting Foods How much protein do you need? New research suggests that many of us may need more protein than we realize. The current RDA is 0.
Avatar n tn It was found through a routine physical with an EKG. I am a 34 year old female, non-smoker/non-drinker, vegetarian, and an ideal weight for my height, but I don't exercise. My father did have a heart attack at an early age (58). I have no outward symptoms and the only other health issues I deal with are tiredness/lack of energy and headaches/migraines. The doctor doing the physical said it was nothing to worry about.
Avatar n tn However, if your ideal weight is less than 120 pounds, don't eat less than 82 g of protein daily. # 2 Ideal Weight (in lb) ÷ 2.2 = Ideal Weight (in kg) # 3 Ideal Weight (in kg) × 1.5 = Daily Protein Goal (in g) Now that you know how much you need, check out these metabolism-boosting protein-packed foods.
182884 tn?1259316506 Actually, I think I could be a 30 something age male with no weight problems, no high blood pressure or cholesteral problems non smoker, and still get more help than the help I got with my history. There now I have Ranted, and feel better. Well not really, but it will do. anybody else feel the same way. ?
Avatar n tn 2 = Ideal Weight (in kg) # 3 Ideal Weight (in kg) × 1.5 = Daily Protein Goal (in g) Now that you know how much you need, check out these metabolism-boosting protein-packed foods. Avocado Protein content: 2 g per half avocado The protein in this fruit contains all 9 essential amino acids, plus heart-healthy omega-3 fatty acids.
3040236 tn?1421536063 2 = Ideal Weight (in kg) Ideal Weight (in kg) × 1.5 = Daily Protein Goal (in g) Now that you know how much you need, check out these metabolism-boosting protein-packed foods. Avocado Protein content: 2 g per half avocado The protein in this fruit contains all 9 essential amino acids, plus heart-healthy omega-3 fatty acids.
Avatar f tn is not super overweight, but it is not helpful in getting pregnant to be over your ideal weight by more than ten pounds. To get pregnant the natural way, you might try dropping just a bit of weight and exercising a little more, and taking iron. All of those things will help. My question is, if you don't like sex and have an aversion to it, realistically, how long do you think this marriage is going to last? Not a lot of men out there are interested in a sexless marriage in the long term.
Avatar m tn For those not familiar, testosterone replacement as well as certain steroids are often used prescribed for cancer and aids patients to help stop wasting and build them back up. I started tx at my ideal weight of 176 and am currently trying to stablize it around 150. My current Total testosterone is 429 and within normal range for a man of my age. Any and all replies are welcome, but I'm more interested in hearing first-hand from those who have been there, and what difference it has made.