For example, had you have known that the heavy wallet you kept for the past 30 years in your right rear pocket couple with driving an automobile with the seat all the way back
, plus adding in an extra 20 pounds around the waste is the real problem not the pain
in your back
. The wallet causing you to sit off center and the driving with your legs straight out forces you to pull on your lower back instead of pulling the seat closer using more of your knees than back might show you some relief.