I recently ate two ice cream bars, and before I ate them I noticed a small break in the packaging. I am worried of the possibility that someone may have injected HIV-infected blood or some other substance into the ice cream bar. I have a pretty significant cut in my mouth from a recent instance (1 day ago) when I bit my cheek quite hard.
I know that the risk is small that this tampering even occurred, but I want to be sure.
Hi Lurius,
Net carbs are getting lots of attention these days because of all the Atkins dieters, but it's actually long been an important concept for diabetics who do carbohydrate "counting" and then try to match our insulin to the amount of carbos we're eating.
Foods that have carbos typically have a combination of carbos that we can metabolize (and therefore will affect our BG) and those that we can't (fiber). We subtract fiber from total carbs to get net carbs.
Protein bars by specialk or nature valley but they have peanuts so idk maybe a fiber bars instead smoothies I just saw a receipe with bananas that looked good u slice a bunch of bananas put them in the freezer then defrost them and mush them up its like a healthy substitute for ice cream, they have like rice bowls
However, the majority of my calorie consumption comes from ice cream. I buy light ice cream and lately have been able to finish a half gallon a day! This is a serious addiction! Sure, I work out and can treat mysel from time to time, but I have no self-control when it comes to sweets. I keep telling myself to not buy ice cream at all because I can't simply have one scoop. There are times when I'm full after dinner, but scoop myself ice cream anyway and then it makes me crave more.
My fudge bar is chocolate... lol I'm not sure! She's right though, milk helps mine. But the chocolate fudge bars dont.
Idk if it's weird but im loving French fries and mustard now a days Lol yummy!!
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