carbs in fruit cocktail

Whole grain cereal Fruit and yogurt Whole grain toast with peanut butter, fruit Hard boiled egg As long as you stay with complex carbs, which are those in whole grains, veggies, fruits, such as apples pears, etc.you should be okay. The complex carbs are the ones that provide fiber to keep you feeling fuller longer. Also be sure to get plenty of protein with every meal. Eggs and whole grains are excellent sources of protein, as is dairy.

Mm both orders sound good. :) I just had mac and cheese along with fruit cocktail. I'm ready for dinner: hibachi tonight ladies!

Baby pigs in a blanket (little cocktail weiners wrapped in strips of Pillsbury crescent roll) yumm.

Meatballs, veggie&fruit trays, chips and dip. You can make pinwheels if you want. You can slice them so one wrap can make a bunch of pinwheels. We're actually gonna do cupcakes and cookies. You can do a salad bar.

Google Glycemic Index [GI] and understand the difference between good carbs [complex] and bad carbs [simple]. Carbohydrates [simple carbs] that break down quickly during digestion and release sugar rapidly into the bloodstream have a high GI; carbohydrates that break down more slowly, releasing sugar more gradually into the bloodstream, have a low GI. As asok mentioned, watch the carbs. Carbs are wreak havoc to a t2 diabetics glucose level. 2.

And I never a lot of sweets but with every meal that u eat only take in 30 carbs. Breakfast 45 carbs, snack, lunch 30 carbs, snack then dinner 30 carbs then snack. You can eat all the protein u want too just not carbs or sugar.

My nutritionist put me on a plan of 45g carbs per meal, breakfast lunch and dinner, and three snacks per day at about 15-20g carbs in each snack. High protein to give you energy and all the veggies you want, to fill you up. I eat lots of green salads with lean meat (baked chicken, usually).

Your on line so before you buy or eat fruit Google "carbs in _____" fill in blank with fruit name. I found fruit raises my BG too much. I do eat limited blueberries, , raspberries, strawberries .... And Yes ALL carbohydrates raise BG. I wish my first MD had been as smart as yours' is.

Thanks for using the forum. Diet is very important for managing your diabetes. I am sure you know that it is very important to limit your carbs because they are what raise your blood sugar. If possible, you could consult with a dietician. They can consider what you are eating now and help you to understand what changes need to be made, while incorporating the foods you currently enjoy.

Fruit is fine, but in moderation. They are high in fiber and antioxidants, but can have a lot of fructose, which digests more slowly than, say, white flour or cane sugar, but still shouldn't be overdone. But a piece of fruit a day won't harm you.

things which we should all avoid and the complex carbs, such as those found in vegetables, whole grains, fruit, etc. Those are the carbs that provide dietary fiber, which is necessary for good digestive health. They aren't digested as quickly as the white versions, so they won't spike your blood sugar. Do watch portion sizes, though. Try switching to brown rice, whole grain pasta and bread, etc.

Mini chicken sandwiches, Spongebob Mac & chz and fruit cocktail :)

be sure to balance the carbs with protein. My dietician says that 30 carbs a meal is good with a balance of protein. The protein keeps the carbs from blasting your levels up too fast. Good luck.

We do know that ALL carbohydrates raise Blood Glucose (BG) let me repeat that ALL carbs raise BG rice, pasta, potato, wheat (bread), sugar, honey, most fruit ALL contain significant amounts of carbs and will raise BG. Get a BG (Blood Glucose) meter. Test before you eat, test 1 hour after you eat. if your BG is too high you eat too many carbs. Too high is over 140 (US measure) 7.8 every ware else.

The total amount of net carbs you eat in a day is one number to watch, and the total number of net carbs you eat all at once is another number to watch. So lets say you limit yourself to 50 net carbs a day. (net carbs is total carbs minus fiber carbs.) A snack is sometimes suggested to be 15 net carbs. (Yum, chunk of cheese and handful of pecans!) Offhand I dont know the net carb of an apple but you can look that up and think about it.

carbohydrates raise BG... ALL carbs raise BG. fruit contain carbs... fruit will raise BG. Fruit juice is concentrated fruit, fruit juice is has even more sugar than fruit. fruit juice will raise BG faster than fruit. In fact fruit juice is used to treat people with low BG because it is very effective at RAISING BG For people with T1, the ONLY treatment that works is insulin. If you are getting good numbers with using pills then you cant be T1. a BG of 113 is good numbers.

simple carbs are those found in sugary foods, white breads and regular pasta, sodas, etc. Simple carbs are broken down quickly and if not used right away for energy, will be stored as fat. These are the ones that should be avoided. Complex carbs are those found in vegetables, most fruits and whole grains. Complex carbs are the dietary fiber we need, to fill us up. These take longer to break down and are not absorbed, as fat.

Your starchy vegetables (potatoes, corn, and peas), all grains, all fruit, milk and yogurt count as carbs. Avoid fruit juices and sodas, not to mention candys, cakes, cookies....

You can still loose weight while on any Psychotropic meds. The key is exersise and food choices. You don't have to starve yourself either. I take Protriptilyne, lamictal, Klonopin, and Lithium 900Mgs a day. This is what some would call "asking to get fat." In 6 months I went from 230Lbs to 175Lbs and added 20 Lbs of solid muscle. I did this with weights, supplimentation, and dumping foods that cause fat. I even eat some fatty foods too.

With fruit it’s important to eat them with other foods to slow the absorption of fructose [fruit sugar]. Eat foods low in carbohydrates as carbs to diabetics does the same as sugar. Try to eat whole grains, vegies, poultry, fish and lean meats. Nuts are good snacks as they provide essential fats good for you.

You can eat raw shrimp not pregnant though. Otherwise there wouldn't be shrimp cocktail. Everything you eat can be dangerous like organic fruit etc just be aware of where it comes from. I love sushi just not pregnant obviously.

Carbs in fruit cocktail

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