http://www.stuff.co.nz/dominion-post/news/6471889/Fruit-juice-
honey-among-no-nos-says-dietitian
Then try to cook your favourite food in a different, more health way. I love pizza, but since I make it myself, it is low on calories (little oil in dough, low fat cheese, lost of veggies, wholemeal flour). I only eat half, and if I am still hungry, I eat a side salad, with lemon juice instead of dressing. Look up the healthy food guide for fast, easy and low calorie recipes.