t need the Extra Virgin Olive oil
to get the
heart benefits, in
my opinion. That said, when I tried
to control
my cholesterol with just diet, it simply didn't work. My body produces a lot of harmful cholesterol, it took me quite some time to understand and accept it. Statins in addition to diet have kept me walking on the sunny side of the earth. I had eight stents and several heart attacks before I got the message and started taking statins.
Keep us informed.