Heart health exercise video

Common Questions and Answers about Heart health exercise video

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Avatar f tn As long as it is light to moderate aerobics, you should be fine. I'm not overweight and I have no health issues and I was told that during exercise I should max out my heart rate at 140. That being said, that's pretty low so my OB said as long as you don't feel short of breath or dizzy, your video should be okay.
3060903 tn?1398565123 statins are given to high sholesterol , low dose statin may be good.. blood pressure meds, extemely effective, people eover the age of 60, before lifestue, 150 is when you use drugs, upper 150, old scool water pill direetic , liefstyle can revere extreme heart disease reduction in health care by 50% exercise.
1808884 tn?1324345703 JUST DO IT!!!!!!! EVEN IF IT'S 15 MINUTES!!! TRY TO PUSH FOR MORE IF YOU CAN!!! LOOK IN A MIRROR AND TELL YOURSELF HOW TOUGH YOU ARE!!! SOUNDS SILLY, BUT IT WORKS!!! YOU'LL START TO FEEL BETTER FASTER!!! IT'S DAY 6 FOR ME!!! PAST THE WORST 4 AND 5. THE WORST WAS THE ANXIETY I FELT INSIDE AND COULDN'T SLEEP. I DIDN'T DWELL ON IT!!! I CRIED OCCASIONALLY, BUT I KNEW I HAD TO DO THIS!!! I FELL ASLEEP FOR 15 MINUTES AT A TIME.
Avatar f tn Leslie Sansone video, all five miles Stretch video, Hips and Legs & Intense Stretch
Avatar f tn I was doing a Pilates video for a while. I would Google safe indoor pregnancy exercise. Wish you well!
Avatar f tn Leslie Sansone video, all 5 miles Stretch video, 20 minutes Pain at right toe began halfway through aerobic exercise
Avatar n tn I have been known to have a resting heart rate between 100-150 bpm, and last year, my heart stopped for a second and then started to beat erratically. My lips have been getting blue with exercise and my pulse ox is normal There is strong heart disease in my family, Nobody can figure this out, and they say it is not coming from the heart.
Avatar m tn ve mentioned this in my last post but the reason my anxiety is bothering me a lot is because I always worry it will lead me to damage my health, and give me a heart attack. I always keep imagining about having one and fear that doing that will actually give me one. It's frightening! I'm a 21 year old male and I am not overweight so I am considered not likely to have a heart attack or cause me any severe health issues but I still can't help but think and worry over it!
Monkey p990x....
620923 tn?1452915648 Introducing Health Videos MedHelp is happy to introduce over 2,500 health videos covering topics ranging from weight loss to exercise, from allergies to pregnancy, and from cancer to addiction. These short videos are a great way to learn more about health management and wellness or a specific medical condition. You can find related videos in your communities or search for a specific topic. If you find something interesting, you can comment on the video or email it to a friend.
Avatar f tn Leslie Sansone video, all five miles stretched 20 minutes
1655289 tn?1326042889 1st day of exercise with workout video 24min
665074 tn?1232475646 Im using an exercise video...
620923 tn?1452915648 Introducing Health Videos MedHelp is happy to introduce over 2,500 health videos covering topics ranging from weight loss to exercise, from allergies to pregnancy, and from cancer to addiction. These short videos are a great way to learn more about health management and wellness or a specific medical condition. You can find related videos in your communities or search for a specific topic. If you find something interesting, you can comment on the video or email it to a friend.
Avatar m tn Lundberg for teh same) and apart of the study is as says (Whereas exercise PVCs were related to the heart rate increase with exercise, recovery PVCs were related to coronary disease (previous myocardial infarction, coronary revascularization procedure, or pathological Q waves on resting electrocardiogram# and ST-segment depression). My Questions: 1- What is the meaning of heart failure–free patients in this study. 2- what is the meaning of (related to) in the statement above?
1510642 tn?1290087285 of these freaking awful attacks.
Avatar n tn However, if you are sedentary, you will certainly feel your heart beating faster with exercise.
Avatar n tn I would continue to exercise aerobically, but avoid extreme sports such as Ironamns, marathons and the like as these are too extreme to be considered heart healthy, and have been shown to cause heart damage. In other words work out aerobically but not to excess, where dehydration and increased cathecholamine levels can cause worsening pulmonary hypertension and cardiac damage.
Avatar n tn t seem to do anything about it. He is 66 years old. His parents both died from heart problems around his age, but he says his heart is fine. He has high cholesterol but his blood pressure is normal. He has arthritis and says he can't exercise because of his knees. I also have arthritis (JRA) and knee problems but I realize that if I lost weight it would help my joint problems immensely! Does anyone out there have suggestions on how to get my dad to lose weight?
805717 tn?1325160121 Exercise video-Barr Method
1244469 tn?1268515745 combined weights and aerobics. Leg stretches for 5mins.
Avatar f tn Walk At Home video mile 1, 2, and cool down Perfect Stretch in Ten, 1 & 2