Workouts for cellulite

Common Questions and Answers about Workouts for cellulite

workout

Avatar f tn And i have horrible (ok not that bad but def noticeable!) cellulite on my buttocks! Its driving me crazy. Is there anything i can do to get rid of them? Excercises lotions ect?
Avatar f tn Was afraid to do squats cuz i heard they induce labor and im 22 weeks XD
Avatar f tn Ive had cellulite for a long time that I cant ever seem to get rid of. Are there any ways (from experience) to get rid of it or reduce the appearance & plz dont just say diet & exercise, I need more specific details plz.
467126 tn?1283144858 my arms are getting lose, my tights full of cellulite etc...anything i can do while 3 months preggo ? maybe an exercise tape for preggo woman!! ANYONE?
Avatar f tn m doing pretty good for almost being halfway thru, but I get scared about being able to lose the weight after the baby. I'm 25 and usually weigh around 140, but I've always had a hard time with losing weight. I feel like my thighs jiggle so much more now and are getting cellulite. Anyone know of good exercises to help tone your legs besides squats? I know the weight gain is all for the health of the baby, I just wish I didn't feel so bad when I see the scale go up.
Avatar n tn A great deal of money is spent by people who want to rid themselves of cellulite, but no amount of weight loss, exercise, massages, wraps, creams, supplements, or surgery has proven to effectively eliminate it once you have it. Liposuction, for instance, is not recommended for cellulite, and may even make it look worse.
596105 tn?1314580333 Cellulite is fat. Period. Cellulite is simply a term used by scientists to describe that cottage cheesy stuff that you often find on your thighs, butt, and hips. Women typically have cellulite because their adipose tissue is structured differently from men. As we gain weight, our fat cells swell while our connective tissue stays the same, thereby causing that lovely dimpling effect we all love to hate. So, can you get rid of it?
362408 tn?1236441081 Im around 5 foot 2 and just under ten stone which apparently is an ideal weight, however i used to be alot slimmer so im currently dieting so i can get back into my bikini for my holiday in August. I have had cellulite for years and its now depressing me as im not fat or over weight but my cellulite is a real let down. Im considering surgery as it really depresses me! Im going to carry on exercising and increase how long i exercise for and im drinking more water as apparently this helps!
20836811 tn?1529596285 Dear everybody! I am 32 y.o. and i have cellulite all over my legs and it looks sooooo ugly i am ashamed to wear bikini. I like walking and i canĀ“t say i am inactive. Arounf 5 years ago i got anti cellulite massage done but it was effective but in 2 years i had this problem again. If you only knew how ugly my legs look... Is there anybody here who have won the fight agains cellulite?
6918915 tn?1395932871 This is my second pregnancy but I don't remember the first super clear, it was ten years ago. I'm 27 w 3days and I've gained 20 lbs which I don't think is too bad. But I'm getting cellulite in all these new spots including the front of my thighs and hips! Omg! It's gross :(. Is this happening to anyone else? Does pregnancy cellulite go away after the baby comes and you lose weight?
Avatar f tn okay im 18 yrs old. I have cellulite on my butt, and all around the upper part of my thys. What can i do to get rid of this and fast? lotions, and excerises that can be dun with no equipment at home.
Avatar f tn Cellulite is irregular pockets of fat, under the skin. Exercise and losing fat, overall, is the best treatment for cellulite. Unfortunately, the creams/lotions don't usually do much good. There may be some that reduce the "appearance" of cellulite, but they won't get rid of it.
Avatar f tn m getting more and more cellulite around my butt/thighs that I cannot combat no matter how hard I work out or watch my diet. I am now four months with my first child and am noticing it increasing at an alarming rate. What can I do???
730826 tn?1317943334 Once that is done, prepare an area with newspaper to massage the coffee grounds into the cellulite. After you have done that for a few minutes, wrap in plastic wrap and leave in place for about 30 minutes. The massage will increase the blood flow to the area to help tone skin. After the coffee grounds have been in place for roughly 30 minutes, scrap off the grounds and take a shower to remove any oil or grounds that remain. Repeat the process a few times each week.
Avatar f tn im getting quite depressed about all of this as i use cream and oil every day make sure im well covered but its a losing battle my body is gonna be ruined! as for the cellulite ive heard if you massage cream into those places but it has to be a hard pinching motion to break down the fatty lumps under the skin you can keep it under control but it does hurt a bit doing this.
Avatar f tn Also lunges work well because they tone as you use your body weight for resistance. Squats work good too. Cellulite will probably never go completly away, but the more toned and muscular your legs appear the less the cellulite will be noticable. I hope this helps. Good luck to you.
Avatar f tn Hi i'm 22. I've a cellulite considerable. I tried everything to get rid of cellulits but i didnt be succesfull about it. Can you give me an advise or tips? Enough of that!
Avatar f tn ve gained is causing major cellulite to my butt and thighs. Will the cellulite go away eventually after I give birth?
Avatar f tn Yes if u use the USED coffee grounds and mix with a tablespoon of olive oil rub it on ur legs/thighs (effected area) for about 10min. Then take a shower. Trust me-sounds crazy but it works!!!!! Also Walk!
Avatar f tn Try cutting out sodas completely and you will see results. It worked amazingly for me!
Avatar f tn hi I'm 19 and an african american female. I have cellulite on my thighs and im not fat!!!!!! how do i get rid of them????????
Avatar n tn I am a 22 year active female with significant amount of muscle and am in the healthy weight range for my height. I exercise 2 hours everyday, watch my caloric intake, and drink so much water that friends joke i would evaporate if placed over fire! I have always had some cellulite, as does everyone, and i know a large majority of its existence and appearance are genetic, but I feel as if recently i have developed MORE. or at least, it seems to be much, much more apparent than before.
4887252 tn?1366507495 so im almost 28 weeks & around my 26th week ive noticed Cellulite on my thighs, ive never had them before & now im just feeling so self conscious about them whenever i wear shorts :/ my question is, do they go away after pregnancy? or is there anything i can do to help them go away?
Avatar f tn Lately I have noticed some cellulite on my thighs and I know it is inevitable but I was wondering if you have any tips, maybe there is any easy exercise i can do or a good cream i can use to reduce it (i live in the uk) I have been swimming a bit lately but I will have to sign out the gym soon due to the low budget! Thanks in advance!
14110160 tn?1432940751 I know alot of websites spout off this bogus information that if you have muscle and hardly any fat that the cellulite will dissapear, but for me it actually made it worse. Without much fat on me and having solid muscle on my legs, the muscle pushes the skin closer to the surface which made the dimple appearance even worse than before. My naturopath said cellulite was toxins, but honestly dry skin brushing never really worked for me.
Avatar f tn 33F When I raise my chin all the way up, the front of my neck looks like this: https://imgur.com/a/L5TJWnp When my neck is neutral and I'm looking straight ahead, it's completely smooth and no lumps can be palpated. Why is there this lumpy texture under my skin when my neck is extended back? It kinda feels like cellulite but I don't know if that's possible in that location? Recent history of lymphocytosis. Not sure if this is possible swollen lymph nodes or something else?
1830047 tn?1321667793 I thought just had worsening cellulite, but left side (weaker side) is worse and it is on upper left arm, too. May be cellulite. I don't know. But it looks like I've lost weight when I haven't. Could even be muscles are clenched... ? Now I'm trying to decide whether to spend $ on overdue mri. There. Are just so many other things we need.
Avatar f tn My BMI is pretty low from what I remember from last time I did it, it said I was in the normal range. I'm only about 112 pounds, and five foot one. I wouldn't say i'm in perfect shape though, I don't have much muscle, and there is mild cellulite on my thighs and buttocks, but I've been out of work for the last 14 months and the majority of the time I'm sitting on my computer job hunting. Once I get working again, I'll firm up.