Weight loss tips hair body mind spirit soul

Common Questions and Answers about Weight loss tips hair body mind spirit soul


1192722 tn?1264785547 Spirituality is Your soul but remeber the body houses the soul and the mind keeps the body in check so Each part must be worked and considered part
Avatar f tn "Run your fingers through my soul, for Once, just Once, Feel exactly What I Feel, Believe as I Believe, Perceive as I Perceive, Look, Experience, Examine, and for Once: just Once, Understand =) ~ author UnKnown
Avatar m tn Depression,weight loss,it ages you,suicidal thoughts,damages your soul and spirit the list goes on and on
1578576 tn?1297133437 The reason I ask is that I notice a quick weight loss having changed my relationship to my body and food and an excruciatingly slow weight loss when my focus was on appearance and working out 'hard.' I know I gained weight because I would overeat in response to my emotional state. I began eating better and working out (circuits) for an hour a day and eating better. I lost one pound over the course of 2 months and did not notice a difference in my clothing or how I felt.
Avatar n tn I have PCOS too and I have been put on Metformin which helps with weight loss. People with PCOS have a higher insulin levels which decreases your female hormones and increases the male hormones which cause the hair growth and scattered periods. These are things that you know about but with increased insulin levels your body does not process the food correctly and tends to hold onto it which is why I gained weight! Metformin is for glucose patients and that is why it helps PCOS patients.
Avatar f tn im 6 months post pardom. and dont really do anything. i dont really mind anymore how i look. i have jsut let the weight come off as it wants too... but you can always work out, walk, go to the tanner, eat healthier...
Avatar m tn Keep exercise!!! :) eat in moderation carbs, starches, fats (white bread, potatoes, avocado Ex.) DRINK LOTS OF WATER! this blog helped me! http://www.****.
15977349 tn?1444392162 If a woman’s body weight is less than 95% of predicted ideal body weight or greater than 120% of predicted ideal body weight, then appropriate weight gain or weight loss should be the primary therapeutic recommendation." (asrm.
Avatar f tn However, the fact that it is unexplained makes me nervous. In addition to the unexplained weight loss I have had frequent bowel movements, brittle hair, have a pretty constant urge to urinate. Have random pains in places. I was diagnosed w/ postpartum axiety when i first had my son...but have been much better..not taking meds anymore. however, i do have a lot going on with working full time, a 16 mth old, a 3 mth old, job pay cuts , we are trying to sell our house to move to another.
Avatar n tn Eat a good, hearty breakfast (preferrably including some fiber such as oatmeal). Without a good breakfast of that character, many of us set ourselves up for improper eating practices for much of the day and evening. Eating healthy is good, but only halfway there. You also need to be relaxed and calm enough not to be using food for comfort (else, you'll tend to consume too much food).
1028452 tn?1537448484 I do not wish to find another spirit in this world that will take care of me like a mother, I wish to find someone who in body and soul, sees me eye to eye! So the beauty of Man and Women is not in which does what better, it is in the sheer fact that they can do the same things each other does! And that these things, these hobbies, these skills, the physical appearances, come together as they shape who they are!
Avatar n tn Hun, Get a different doc, you know, they are just ppl, and, as ppl, some are *sses, and some are not, Please have them do thyroid check!! Thyroid problems will cause depression, weight gain (or loss) as well as HAIR LOSS, i had a circular patch oh top of my head, and doc decided to check my thyroid, now i on synthroid, and hair grew back, emotions under control..
405614 tn?1329144114 Article by Ann Pietrangelo (has MS) You can walk the dog, walk with the kids, or just take a stroll by yourself. However you do it, walking is good for the mind, body, and soul, and here’s why: Walking helps you manage your weight, lowering your risk of heart disease, stroke, and type 2 diabetes. It is a gentle, low-impact exercise and easy on the joints . Walking improves circulation; increases your energy level; improves sleep, mood, and sense of well-being. It is free.
Avatar f tn Please don't go crazy about weight loss..and drinking only tea for breakfast is extremely unhealthy! Your body is super hungry after a whole night fast...n then when you give it tea (anything acidic) it feels you're starving and starts storing fat..fat is like cotton,more volume and less weight! so you might see weight loss,but not much inch loss.just have a healthy breakfast,a fruit as snack after about 2 hours,lunch and another snack after 2 hours and keep it light for dinner...
Avatar f tn After 21 days, the researchers measured the white adipose fat weight and blood fat levels of each rat, as well as the gene expression profiles. Body weight, adipose fat weight and blood lipid levels were also lower in the cocoa group. It appears that chocolate helps to restrict fat metabolism and storage, while stimulating thermogenesis, or fat burning, in the body. Scientists concluded that cocoa flavanols can prevent weight gain and obesity related to a high-fat diet.
Avatar f tn s Prayer/ Affirmation After Miscarriage In this time of loss I call upon my spirit within to guide me to my strength so that I may find peace and completion. I will use this strength to demand of myself and others my need to grieve completely, for this will be my first step to healing. During my time of grief I will seek guidance not only from my inner spirit but from loving persons who may offer wisdom and comfort.
Avatar n tn I had hair loss during my first trimester really bad. It can be due to the extra hormones and things. Pre pregnancy I washed my hair daily but my hair dresser suggest I start skipping a day and switch shampoos. About two weeks later I notice the hair loss slowed way down and now it's stopped. Try that and if it doesn't work maybe ask your hair dresser, they usually have tips, also midwives & nutritionist are a great source.
Avatar n tn Hair loss is actually reasonably common after weight loss surgery, believed to be related to fewer calories taken in and calories being directed toward the organ systems that need them. Hair unfortunately loses out. The exact cause is not entirely understood, and so the treatment is a bit more difficult to determine. Most doctors agree that it tends to be temporary and improves once the body re-equilibrates after the initial period of significant weight loss has ended.
Avatar f tn My inner feeling is that your curiosity will soon translate into a warm sacred loving experience, which will mark the beginning of truly Awakening your Soul and your Spirit and leading a life of unlimited potential. Let me know. Blessings!
Avatar m tn My nutritionalist tells me to do as much cardio as possible, its the best in shedding weight, but as a man i think adding weights once or twice a week will help tramedously as well as it will help tone as u loose the weight and aid in the weight loss. her tips..
1832613 tn?1320890376 Thank you ladies for your feedback :) i started a healthy eating plan, even if im not hungry and i started meditation to clear my mind and heal my body... I'll see how I go on that.
1343473 tn?1276240264 Hi all, I have been suffering from a whole range of symptoms such as fatigue, brain fog, muscle weakness, hair loss, weight loss, loss of appetite and nausea. I have had all sorts of scans, tests ect, and the only thing that came up was a positive ANA of 1:160. Now I went to a Rheumy and told her about my 7 month symptoms/ ANA result and chronic nausea but she said that nausea is not related to auto immune disease and besides, my ANA result was quite low.
Avatar n tn I think every woman goes through body image issues as she expands to nurture a baby. It seems like with first babies the weight winds up being gained all over, which makes it even harder to accept the dramatic weight gain. Just know you are not alone, it's very normal to have body image issues during pregnancy, and i'm "due" next week and still have cringe moments when I look in my mirror.
649848 tn?1534633700 Once or twice everyday is good for the body. Mental and physical stimulation. Great for the mind body and soul. The hubby doesn't mind either.
Avatar f tn Being overweight can cause your body to actually produce more testosterone than normal, making it very difficult to conceive. Talk to your doctor about your thyroid and weight loss tips, and then go from there.