Research has shown with 15 mgs a day in men it can increase semen and testosterone production
, in women it can help ovulation and
fertility. Natural resources of Zinc are fish, oysters, crab, turkey, chicken and beef. In the newsletter it was mentioned that there have been conflicting opinions about fertility boosting foods. I'm the ultimate optomist. It's seems to be a more wholistic approach. I would check with your dr and see what she or he has to say.