ten super foods you should eat

You girls are lucky not to get heartburn but its fine to eat hot foods just keep in mind heartburn can be super unbareable so keep tums with you

23 weeks with my little girl and I crave nothing but super spicy with her. It's totally safe to eat it, but may cause you a bunch of acid reflux.

I love xxtra flamin hot Cheetos! I eat super spicy food all the time, it's the thing I crave most.

what do u do when u r super hangry but ur weight is something that u shoudnt eat that much ! what do u eat then ?

re only supposed to gain about 2-3 pounds the first trimester anyway. You do however need to try to eat what you can. Eat small snacks throughout the day. Either salty or fried foods were the only thing I could eat for both of my pregnancy. Also cold carbonated beverages helped. Whatever you can do to get some calories at least, but no need to worry about the weight gain you'll gain all kinds of weight soon enough.

But ive only gained 6 pounds so im not saying do what i did andwat like everything in sight, but dont be afraid to eat.

she wont eat more then a few bites of food at a time then complains of stomach pain, or that she is really full. I'm super worried.

Can u eat deli meats from the store In the deli if you pregnant just curious?

Eat like u normally eat....if ur having a csection they'll just tell u not to eat 8-12hrs prior to the csection and depending how ur body reacts will give u either a liquid diet or solid/regular diet....my suggestion try not to eat anything that can possibly constipate u.....

Just try to eat healthier foods. And try not to fry a lot of your foods, try baking! And if you put your mind to it i'm sure you could achieve your goal! Good luck!

Please don't think this is glib, but eat more of the healthy food you already eat and don't burn any more off. If what you really want isn't just to get larger but to gain muscle, then you have to do resistance training as well as eat more, and if you do that, you'll need additional high quality protein.

I agree with ☝ eat lots of salt food I ate McDonald's

Eat what you can hold down. Or things that might not irritate you too much coming Back up. I ate lots of carbs-bread, pasta, rice, etc...To help me get through the first tri.

Hello, One of the possible causes for bloody diarrhea is Crohn’s disease. Chron’s disease is a form of inflammatory bowel disease (IBD). You should eat a well-balanced, healthy diet and avoid foods that worsen diarrhea and gas symptoms. Eat small amounts of foods and not heavy three meals a day.

You can't eat seafood its bad for the baby

Are you vegetarian for any personal reason? Would you consider including other protein sources such as those from whey protein, or eggs? Maybe you could also look into a protein supplement to include with your regular meal, in a shake for example. Fruits are high in sugar. I would be looking into eating a low carb and/or ketogenic diet. It is possible to do this even if you are vegetarian, but will need quite a lot of work on food preparations and research.

just remember to follow up with your dr to see if you can correct this .you will be ok .make sure you eat healthy foods and stay away from sugar.but definitly check with your dr and see what he/she recommends.

He mentioned that I had liver disease, and I was kinda surprised as I had never been told that by docs or anyone else. ( found out I had hep c and early cirrhosis last year) He said you must eat 1 stem of raw broccoli everyday and your liver disease will completely go away. Kinda laughed and forgot about it. Fast forward....."You have Hep C". I make sure to everyday eat my broccoli. I'm a believer. Tnx for info. ...

I don't feel like this, but try to make sure what you are able to eat is super good for you and baby since you're not eating much

Eat foods made with whole grains such as wheat, oat, and nine grain breads. Avocados, almond and cashew butters are good too. Add beans, fish, chicken or turkey to your daily diet to add lean protein. Meats should be broiled, boiled, steamed or baked and prepared with seasoning instead of breaded. If you eat fruits eat them with other foods to slow fructose [fruits sugar]. If you eat yogurt read the nutrition label carefully as most have added sugar to sweeten the flavor.

I'm a diabetic, GERD (silent reflux) and heart patient. It's not an easy combination, and I understand your situation very well. Low stomach acid is a rare but real condition. Given your risk factors, I'd try the baking soda test, but I'd depend on a lab test to determine the acidity level of your esophagus. If you have insurance, I'd also ask for the acid test and also ask for a motility test to determine how well you can swallow foods.

I definitely did.

Ten super foods you should eat

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