Superfoods diet plan

Common Questions and Answers about Superfoods diet plan

superfoods

Avatar f tn I have a mostly healthy diet with a day or two in the month where I eat junk, like popcorn and apple pie with ice cream I recently started mixing Amazing Grass Superfoods and Wheat grass in my morning smoothies. My smoothies include a helping of berries: blue, black, and strawberries with banana and grape juice. Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days.
Avatar f tn Your question strangely reads like the sneaky product promotions, we get from time to time...... This product is a dietary supplement.... "With multiple servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost.
1802952 tn?1315981161 I'm trying to find a good diet for me. The thing is I had my gallbladder taking out and I can't eat a lot of foods like I could before. Is there a good diet plan for someone who had their gallbladder taking out? Also, I'm a picky eater..LOL! I think that's why I do so bad on diets.
Avatar f tn m trying to loose my weight , So I reduced food intake, but now I found some tiny white spots on my skin because of vitamin deficiency, So dr please suggest me a healthy diet plan so that i can balance my weight as well as vitamins and proteins, One more thing is I have to spend sedentary life style, suggest me the diet plan which suites me, Dr please help me...
Avatar m tn Physical activity is a good anti-anxiety and self-esteem booster. Healthy diet and/or supplements and vitamins are always good to compensate the lack of nutriments we are not getting in all the processed food and nutriments we lose by cooking our foods. It has been proven that you are more prone to physical and mental illness while lacking body's needs in nutriments.
15355684 tn?1440035790 Can anyone suggest some superfoods that help improve the brain performance? Recently I found a superfood called Bulletproof brain octane oil that helps improve brain performance at Giddy Yoyo, a certified organic food product seller in Canada. Does anyone here have tried this product? or if someone who knows better superfood then please share.
Avatar f tn Dont over do it. Rest up alot. Stay hydrated. So she needs to mainly drink water or gatorade. Plan healthy meals full of pregnancy superfoods.
Avatar f tn Processed foods, pesticides etc are a good reason why most of the people have a lack of nutriments and vitamins/minerals therefore this is why i strongly suggest vitamins/minerals and superfoods supplements. Superfoods are foods that contain high amount of nutriments, vitamins and minerals and have antioxidant and many more proprieties. You must know that there are also natural anti-anxiety remedies and supplements available.
2175366 tn?1337651654 Some people get good results with "superfoods" such as bee pollen, royal jelly, spirulina because they are so highly concentrated with nutrients. Adrenal aids such as eleuthero and rhodiola can be helpful as well.
Avatar f tn Believe it or not by changing your diet (substituting sugar with artificial sweetners and cutting back carbs alone) and walking will show a difference in your numbers. Some are lucky enough after doing this to actually stop or cut back on some of the medications like insulin. I would talk to your doctor about a diet plan.
1286779 tn?1400012806 IS ANYBODY FOLLOWING A DIET PLAN FOR THE THYROID DISORDER IF SO CAN YOU ALL PLEASE SHARE IT WITH ME. GAINING AND GAINING. I JUST STARTED EXERCISE PLAN AND WALKING. I ALSO JUST ORDER THE BOOK THYROID SOLOUTION. I KNOW ITS CRAZY BUT I WANT TO TRY TO BE MY OLD SELF. I AM OPEN TO ANY OPIONION YOU GUYS HAVE WITH ANYTHING TO TRY.
Avatar n tn im needing to find a simple diabetic diet plan. the doctor gave me one but it seems really complicated. does anyone know any good sources for diabetic diet plans?
Avatar f tn Low carb no carb diet! It's perfectly safe.
397118 tn?1219762250 I agree w/ Melissa. Diet, exercise and regurlar sleep are huge factors. There is also something from a company called TRIVITA, they sell vitamins. There is a product that is sublingual B12 and folic acid. You put it under your tongue and let it dissolve. Most people have a hard time getting B vitamins into their system. This is one of the best out there.
1828249 tn?1320012338 Zofran is great, same problem as you. Was on reglan didnt work at all, switched to zofran and i feel great, accept when i first wake up. 25 weeks pregnant, some get lucky and have no sickness some for a few weeks some whole pregnancy. Ask your dr about reglan if it doesn't work ask about zofran, try a superfood diet. Specially designed for pregnant women, you could not be getting enough iron. Superfoods help with sickness and a healthy pregnancy!
Avatar n tn It takes some time for the weight loss to occur, but it is mostly the result of changing your diet. Change to low carb, high fat and protien diet. Get rid of sugar and gluten.
Avatar n tn The best option for you is to see a doc, and then have them make you a diet plan designed for your life and habits.