Superfoods diet men

Common Questions and Answers about Superfoods diet men

superfoods

Avatar f tn I have a mostly healthy diet with a day or two in the month where I eat junk, like popcorn and apple pie with ice cream I recently started mixing Amazing Grass Superfoods and Wheat grass in my morning smoothies. My smoothies include a helping of berries: blue, black, and strawberries with banana and grape juice. Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days.
Avatar f tn Your question strangely reads like the sneaky product promotions, we get from time to time...... This product is a dietary supplement.... "With multiple servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost.
Avatar m tn Physical activity is a good anti-anxiety and self-esteem booster. Healthy diet and/or supplements and vitamins are always good to compensate the lack of nutriments we are not getting in all the processed food and nutriments we lose by cooking our foods. It has been proven that you are more prone to physical and mental illness while lacking body's needs in nutriments.
15355684 tn?1440035790 Can anyone suggest some superfoods that help improve the brain performance? Recently I found a superfood called Bulletproof brain octane oil that helps improve brain performance at Giddy Yoyo, a certified organic food product seller in Canada. Does anyone here have tried this product? or if someone who knows better superfood then please share.
1141699 tn?1261501160 Then if you have almost no exposure to sun and have no good source of vitamin D in your diet you should consider buying a vitamin D to help the absorption of calcium and phosphorus. Vitamin A, E, K are not to be considered and are found in sufficient amount in your diet and they don't have a strong impact like the vitamin C and vitamins B. One thing you should also consider to help with depression is a natural antidepressant called Rhodiola rosea ( Golden Root, Roseroot, Aaron's Rod ).
Avatar m tn gets huge migraines and shakes if he does not consume sweets daily. he drinks tons of Diet Dr and when he eats sweets its the whole bag of something or a whole box of something. If he does not have sweets daily his body gets physically ill. I told him he could possibly be a diabetic...
Avatar f tn Processed foods, pesticides etc are a good reason why most of the people have a lack of nutriments and vitamins/minerals therefore this is why i strongly suggest vitamins/minerals and superfoods supplements. Superfoods are foods that contain high amount of nutriments, vitamins and minerals and have antioxidant and many more proprieties. You must know that there are also natural anti-anxiety remedies and supplements available.
2175366 tn?1337651654 Some people get good results with "superfoods" such as bee pollen, royal jelly, spirulina because they are so highly concentrated with nutrients. Adrenal aids such as eleuthero and rhodiola can be helpful as well.
397118 tn?1219762250 I agree w/ Melissa. Diet, exercise and regurlar sleep are huge factors. There is also something from a company called TRIVITA, they sell vitamins. There is a product that is sublingual B12 and folic acid. You put it under your tongue and let it dissolve. Most people have a hard time getting B vitamins into their system. This is one of the best out there.
1828249 tn?1320012338 Zofran is great, same problem as you. Was on reglan didnt work at all, switched to zofran and i feel great, accept when i first wake up. 25 weeks pregnant, some get lucky and have no sickness some for a few weeks some whole pregnancy. Ask your dr about reglan if it doesn't work ask about zofran, try a superfood diet. Specially designed for pregnant women, you could not be getting enough iron. Superfoods help with sickness and a healthy pregnancy!
Avatar n tn I also agree that a good diet is a must, not just for us but for everyone. I take in a gel cap form.....4,000 IU vit D......vit C & E.....Flax Oil......Milk Thistle. For some reason it seems to me that a gel cap will disolve before it gets flushed. I also take calcium 2x (hysterectomy at 40).....magnesium......acidophollis......B complex......red rice yeast Disclaimer.....this is what I, MYSELF, ME take. I am not recommending my regimen but it is what I take.
Avatar m tn Things for anxiety slow you down. Things for energy sometimes speed you up, increasing anxiety. Ashwagandha is usually a good choice. Eleuthero is often a good choice -- I take both. Perhaps you just need time to get used to it. I've never heard of Organic India, so I can't comment on the company. I would have bought it from Planetary Herbals just because it's an old herb company owned by herbalists who started before this became big business. I trust them.
8573748 tn?1398993081 I've been taking Rainbow Light Complete Prenatal System since a month before I got pregnant & I really love them. Have never been sick once from them. They're made from food based nutrition & superfoods so they're very gentle on the tummy. They promote healthy brain, eyes, nerves, Boone, teeth, & blood. I totally recommend checking them out online or just giving them a try. I also take Nordic Naturals Prenatal DHA twice a day. For me, the two are a perfect combo.
Avatar m tn I have currently taken back my health and am eating healthier than I have ever eaten in my life! My diet consists mainly of vegetables, healthy fats, meat and fruit and I have cut out dairy, processed grains, sugar (mostly-still treat myself every once and a while) and have started taking probiotics, daily vitamins, drinking more tea & water and am utilizing superfoods as well (acai, camu, ultra cleanse, cacao, etc).
Avatar f tn Plan healthy meals full of pregnancy superfoods.
Avatar f tn iv been recently diagnosed wiv bacterial vaginosis and was wonderin if men can catch it as i forgot to ask when at the doctors thanks for any help,
Avatar f tn Thank you and yes im taking it easy slow walks an hour a day. I eat all the pregnancy superfoods. And vitamins of course. Not craving junk.
20911706 tn?1629515701 According to the American Council of Exercise, healthy body fat percentage measures are the following: Athletes: Men – 6-13%, Women – 14-20% Fitness: Men – 14-17%, Women – 21-24% Regular: Men – 18-24%, Women – 25-31%. Everything above the regular norm is considered obese and requires training to reduce the percentage. So How to Lower Body Fat Lowering body fat is done through a combined effort of a proper diet and exercising.
Avatar m tn I have cut down on eating crap in the evenings and keep a pretty good diet other than weekends, so yes I know if I did a complete everyday good diet, then I would get some improvement. But I wondered if any other tall people could give tips on actual fat loss...obviously bellly is the main place and last place to go. I don't need to be stronger as I already use nearly every machine in the gym to max weight, and do other body weight exercises for flexibility strength.
Avatar f tn I had excision surgery and everything only got worse. The ONLY thing that has improved my endo is changing my diet. Cut out wheat/gluten, sugar, dairy, red meat and you'll feel better. Add superfoods like spirulina, goji berries, raw cacao, and you'll feel better. If you research Lupron you'll find that in independent studies something like 20% of all woman who get even one shot of it have debilitating side effects that never go away. Endometriosis is an estrogen dominant condition.
Avatar m tn t know, but one thing you can do now is start eating superfoods. Eat lots of fruits and vegetables, organic, fresh when possible, unprocessed, and eat pumpkin seeds every day. They have been shown to fight prostate cancer.
Avatar m tn Doctor I read information (perhaps) misinformation that men who have HPV almost always never show symptoms. Therefore, it is believed that men who develop anal warts or genital warts are men who have weakened immune systems and/or men who are infected with the HIV virus? How true or untrue is this information. If men who have warts contracted them because of a weakened immune system, and are not are HIV positive, what could cause their immune system not function as it should.