Super foods you should be eating

Common Questions and Answers about Super foods you should be eating

superfoods

Avatar n tn http://kimberlysnyder.
Avatar m tn Stay away from a regular meat diet, also avoid iron rich foods, hamburgers, hot wings, and these mega-burgers offered at Burger King and other fast food places. They should not call those Super Burgers, but instead should be called Suicide Burgers. Otherwise, it's up to you...
Avatar f tn Oh and oatmeal, i eat them with rice milk. You can ad some cinnamon and put them in the microwave for a min or two, and you have nice healthy porridge.
Avatar n tn That's common in early pregnancy, and don't worry about the weight gain, lots of women don't gain until later on, some even lose weight. If your Dr isn't concerned you don't have to be either. As far as the eating goes, as long as you're eating 3 meals a day you're fine. I remember feeling like that, but you really don't have to eat alot when you're pregnant, just eat normal.
Avatar f tn eating certain foods since my due date is next sunday?? Or can i keep eating just anything?
Avatar f tn Listeria is rare yes and can be in undercooked meat and produce foods thats why its best to wash EVERYTHING!!!
Avatar f tn I'm 35 weeks and I'm still having extreme morning sickness. Is anyone else? Or know what causes it? I can't hold down water, milk and most foods. I'm stuck eating plain noodles still.
Avatar m tn I love xxtra flamin hot Cheetos! I eat super spicy food all the time, it's the thing I crave most.
Avatar f tn So I know a lot of people stress eat. When they're super stressed out they turn to comfort foods nd such. Is anyone the complete opposite? I've been super stressed out lately and have stopped eating altogether. I am just not hungry.
Avatar f tn s generally recommended that you eliminate as many processed foods as you can; these would include foods made with processed (table) sugar, white flour, rice, regular pasta, etc. The closer to raw your food is, the better; if you shop around the outside perimeter of your grocery store, you will usually be getting the healthiest foods; the closer you get to the center of the store, the more processed the foods will be.
Avatar n tn I'm not sure whether I should be concerned; I may just be overreacting. But I recently learned that my best friend's girlfriend, who he has been dating for a few months, was battling anorexia a couple of years ago. Since then, I've noticed that even now she has a very strange diet. The only things she is willing to eat are bread and sugary foods like ice cream and cake, and she drinks only water. Very infrequently she will indulge in a sweet fruit such as strawberries.
Avatar f tn it gave me vomiting etc..
Avatar m tn I am trusting you Red.I have been eating broccoli everyday since I saw your post.I have always ate it but now it is everyday and lots of it.I hope I see some positive results from it.Anyway,its good for you so its a win win for me if it also helps to cure my cirrhosis.
Avatar f tn I don't feel like this, but try to make sure what you are able to eat is super good for you and baby since you're not eating much
Avatar f tn fruits do have sugar, so eating a lot could be a bad thing.
4144828 tn?1351683716 What foods should you stay away from & does eating better really make a huge difference ?
1742146 tn?1311081194 Vitamins and minerals do not help you lose weight. Eating right will. Suggest taking a regular multi-vitamin daily. You can try a Heart Healthy diet which helps to stay healthy overall. A Heart Healthy diet means a moderate fat diet to lower the fat content of your foods and increase ‘good’ fats to benefit your body.
7827642 tn?1396958758 t feel as bad as I usually do but I still have a mild headache and boobs are sore and I have a sore abdomen but no nausea unless I think about eating certain foods and it makes me feel sick. Should I be concerned or is this normal? I worry a lot because hubby and I have ttc for 2 years.
Avatar f tn I had the worst morning sickness when I was in weeks 6 through 16 I am now 23 weeks, it gets better just try eating bland foods too. The only thing I could eat when I had morning sickness was potatoes. Hope this helps. Also try eating a few crackers before getting out of bed.
Avatar n tn Awe poor thing, I'm a FTM and even I was in my first trimester I was very nauseous too. My doctor prescribed medicine but honestly I ate McDonald's fries. It was something about the salt that helped. I know that sounds weird but it's true. Also, make sure you are eating small snacks here and there like crackers, apples or oranges. Don't eat s lot of heavy foods. Hope this helps.
Avatar f tn Also, he should stop eating all the garbage, drop out the processed man-made packaged/canned foods. He needs to go back to a healthy diet of whole foods, fresh vegetables & fruits. Whole grains which you actually cook yourself. Very often when everything you eat makes you sick it's a telltale sign that there is either an infection and/or are aggravating foods in your diet which have only progressed as you haven't changed your ways.
Avatar n tn Hi everyone im about 4wks along and I am super hungry but the though or even site of food makes me sick. Anyone have ideas how to get pass this or eat without feeling sick? HELP!
Avatar f tn I'm not sure, but if you don't have enough bulk to your waste, it'll sometimes give you diarrhea, particularly if you eat a lot of veggies. One thing that stimulates the appetite are protein and the B vitamins. You can get those vits by adding whole grains and salads to your meals, and of course the protein comes from stuff like eggs and steak. The grains alone will probably reduce the diarrhea and also give you a better appetite.