A note to people who are also suffering bile reflux, laying on the right alleviates symptoms, gravity taking bile down the intestines instead of into the
stomach, so as soon as you feel the upper sac
empty by laying
on your left, then return to laying
on the right to stop bile entering the stomach, so many catch 22 situations with stomach problems, solving one problem can cause another and leave you feeling like nothing works, you have to monitor yourself closely and feel and listen to what th