pasta), fat free or low fat dairy products (skim milk, 1% milk, low fat cheese, low fat yogurts, low fat soy milk/yogurt), use plant oils, non trans-fat margarines, and eat a lot of fruits, salads, and vegetables. Eat daily
high fiber breads and cereals (oatmeal) and limit ‘junk’ foods. If this does not slow down the extreme weight gains, then see her Doctor .Hoped that helped you.