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Slim fast high fiber

Common Questions and Answers about Slim fast high fiber

slim-fast

Avatar f tn Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.
Avatar f tn Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
Avatar f tn another thing that helps me make it between meals is to make a slim fast shake. they are meant to replace meals so they have lots of protein and other nutrients. it helps me make it from lunch to dinner and then often I eat less at dinner because I'm still full!
Avatar f tn hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.
Avatar f tn t know if you would consider this natural, but for the fiber content, and for the nutrional supplementation, I drink one can of slim fast a day (generic is fine). You get the fluid w 20% soluable fiber a day. Not too much or too little; plus I seem to absorb soluable fiber a little better than insoluble fiber ( works better). Take care.
Avatar f tn Aw, I'm so sorry you're feeling this way. I, too, have chronic pain and have had it for over 20 years. I won't lie to you and say it'll get any better, unless you're on some awesome pain meds, of course, or you get that miracle blessing of it totally disappearing!
Avatar f tn Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.
1279364 tn?1280682588 m counting points but I am also chugging back a weight loss shake everyday as part of those points. There is no way I could ever do the Slim-Fast plan or anything like it. I just like the amount of nutrients in the form of chocolate milk i can get! Makes a great difference if I need a boost before working out or just need something to keep me going while I make dinner. ^_^ Anyways, some of them certainly don't taste very good. My favorite so far comes from Wal-Mart.
Avatar f tn No, I don't think it will affect kidney stones, but.. Slim fast has horrible ingredients, and I would not feed it to my dog. From their website, they list Hydrogenated soybean oil, High Fructose Corn syrup, etc. Soybean oil will make you fat, and so will high fructose corn syrup.Suffice to say, stay away from Slim Fast! Eat whole foods instead. At best, these drinks may cause rapid weight loss, but they are not healthy and usually the weight comes back later.
1040373 tn?1273687488 Practically all the stuff that's good for you is high in fiber. Fruits, veggies, some grains, esp. with bran, nuts, legumes, etc. You can find lots of lists and examples on line. Nice to know you're eating healthily while dealing with this issue, and it requires no special purchases or techniques. Just add a little more to each meal. Dried fruits are a yummy source of fiber.
Avatar f tn Fiber One cereal (1/2 cup has 14 grams of insoluble fiber), Natures Own makes a double fiber whole wheat bread that contains 2 grams of soluble fiber and 3 grams of insoluble fiber per slice(two slices will give you 10 grams of fiber, also, I use a clear fiber supplement that can be stirred in to your drink and you cant tell it. Two teaspoons of the supplement gives you 2 grams of soluble fiber. Now...
Avatar n tn Does anyone know how I can purchase the Slim Ball pills DESPERATE PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Avatar f tn What to take to use bathroom fast!!
Avatar m tn Food high in fiber leave the body more quickly, as the fiber helps them get digested. Fast food is usually high in fat and protein, which get digested more slowly. But slow release and time release refer to a type of capsule that medication or supplements are packed in that dissolves slowly so everything in it isn't released all at once. And as I said, since the body digests at its own speed, most of this will never come out in the body at all as it will have been evacuated.
Avatar m tn It depends on how the grain is prepared. Whole grains and whole grain breads have plenty of fiber, but fiber won't keep you regular unless you drink enough water. Just plain water - not soft drinks, tea or coffee that have caffeine. Instead of white rice, try brown rice since it still has some good fiber in it and all the nutrients haven't been stripped out. White bread is made of heavily processed grains, so you don't have much fiber there and mostly empty calories.
Avatar n tn My doctor told me that the main reason a pregnant woman gets diarrhea is its the body's way of removing bad toxins from the body fast! Any kind of substance that isn't good for the body that are put in fast food-fast food is considered any food that you don't cook yourself according to my doctor- will be expelled immediately from the body and because it has no real substance (like fiber) its exits as diarrhea! Definitely eat high fiber and watch the outside food!
Avatar f tn okay so i'm due on my period this week but me & my boyfriend had sex last night and the condom split, i'm going to take the emergency contraception tablet that you can take up to 72 hours later. are my chances of getting pregnant high because i'm due on a period? also i've heard rumours that you can still have a small period if you get pregnant right before your due a period, is this true?
Avatar n tn I just noticed your age, you might have hormonal shifts due to perimenopause or menopause. Have some tests run to find out.
Avatar m tn If hunger is your problem, one strategy is to actually plan smaller, frequent meals throughout the day. Try substituting eggs or high fiber cereal for what you are now eating. Plan a small snack of nuts, Greek yogurt, or grapes every few hours.
Avatar f tn Watch fruit intake, because it tends to have a lot of sugar, which if not used quickly, will be stored as fat, even though it is "natural". If you're going to eat fruit, stick with those like apples and pears that are high in fiber.
1339332 tn?1329854366 pasta), fat free or low fat dairy products (skim milk, 1% milk, low fat cheese, low fat yogurts, low fat soy milk/yogurt), use plant oils, non trans-fat margarines, and eat a lot of fruits, salads, and vegetables. Eat daily high fiber breads and cereals (oatmeal) and limit ‘junk’ foods. Hoped that helped you.
Avatar n tn pasta), fat free or low fat dairy products (skim milk, 1% milk, low fat cheese, low fat yogurts, low fat soy milk/yogurt), use plant oils, non trans-fat margarines, and eat a lot of fruits, salads, and vegetables. Eat daily high fiber breads and cereals (oatmeal) and limit ‘junk’ foods. If this does not slow down the extreme weight gains, then see her Doctor .Hoped that helped you.
Avatar m tn Results of Epidermal Nerve Fiber Analysis = Right Calf nerve fiber density 1.3 and right lower thigh 1.0. Results of 2 hour glucose results following 12 hour fast = first draw was 120 mg/dl and second draw was 270 mg/dl.
Avatar n tn Carbs are not the enemy! lol. They give you energy and are high in fiber and protein. If you eat higher quality carbs like breads, cereals and pastas made with whole wheat or whole grains and brown rice instead of white rice, there's no reason to cut that type of food from your diet. Fruits are also "high" in carbs, and are a very important staple in anyones diet.
439682 tn?1207682978 I don't drink, and my gallbladder is fine, but I will throw this out to you: how's your fiber? I know that sounds silly, but due to my PCOS and thyroid condition, if I eat crappy, i get stomach cramps, bloating, and have vomited. It was at the point where my endocrinologist was questioning if I had IBS or Crohns disease. Usually, if I eat high fiber I'm ok, but if I put something in my belly that's high GI, i'm outta luck for a couple days.
Avatar n tn good evening, i would like to be clarified if it is possible, whats the magnitude of a high fiber diet and levothyroxine absorption.