It also gave me an excuse to drink a lot of Gatorade, my doctor's suggestion...
, the drug the poster above suggested, can definitely be helpful, and it is now widely prescribed as a sleep aid. However, as an anti-psychotic it has some troubling side effects. There are other options to help with sleep, such as non-benzodiazepine hypnotics (Ambien, Sonata, etc.), but again, these all have their drawbacks as well.