running foot pain

s quite foot drop yet, but I certainly have to *think* about lifting my foot up. They make a foot brace that would hold my foot up, but it's plastic and clunky. I don't think I would have started running again if it wasn't for the weight. I get so frustrated, because I'm really trying to restrict my calories, and it doesn't do a bit of good. Working out on the trainer was exercise, but it just wasn't enough. I'm starting to wonder if I have a thyroid problem.

Is back pain from walking or running everyday normal and if not how can i stop the pain because sometimes when i walk Ok r run my lower and upper back starts to hurt

m not an anatomy expert but it seems to be in the lower area of the Flexor Digitorum Longus, on the tibia side. The pain is rstricted to above the ankle, and there is no pain on the sole of my foot or my toes. It usually begins the day after a run and lasts up to a few days. In those days afterwards, even walking 30-40 minutes can flare it up. . A run with a very steep hill seems to be a guarantee to bring the symptoms on.

I rolled my left foot in a hole while running in July '09. I have had pain in the left side of my foot in the heel area. I can apply pressure massaging the heel area and feel a sharp pain. I had mornings where my first step out of bed was agonizing pain. The more I walked the more it hurt. I have used ice/heat/ibuprofen and nothing has helped. I started wearing my running shoe to bed on my left foot. I believe it has kept my foot straight at night and allows for healing.

pain in foot in the morning & from bed while putting foot on the floor heavy pain

a few weeks ago (1 week and a half) I had a little accident at my school during P.E class, while I was running I twisted my foot and fell down, the whole day was torture since it was really hard to walk...days passed and the pain wouldnt go away, my friend gave me a massage with Bengay (I think that's how it;s called) but the pain won't go away... it is really uncomfortable to walk and very painful...my foot isn't swollen but the pain is not decreasing... My question is...

I'm a runner and recently got a pain on top of foot, as if my laces were too tight 9they may have been!) recently been doing a lot of off road running on uneven hard surface. it seems to be in the Extensor Hallucis Brevis area and there is a squashy lump the size of a smallish coin in that area, which isn't really painful to touch. If I loosen my laces in that area I can walk and do a bit of running without too much discomfort.

have you mentioned this foot ankle pain to the Neuro before? I think you should next week. write down all your symptoms.. if the Neuro says he doesn't know.. ask how you can get some answers. How long has this been sore like this? let us know what the Dr say and does med help with this pain?

I woke up about 5am this morning with a sharp pain in my toe next to the pinky toes . The pain is so severe i screamed out in pain. About 2 weeks ago i did purchase new running shoes but i havent tested them out at the gym yet. Ive been wearing them everyday at work though. The pain occurs every 5 mins and just as painful as the first time. My foot seems normal no swelling or discoloration. Please help.

I am having a pain on the bottom outside edge of my foot. It feels like a bruise but has been there for a while. I am a runner and assume this is a training injury. Any ideas?

I have been suffering with debilitating foot pain for almost two years. First diagnose was Plantar Fasciitis and I was treated with injections and a walker boot and also PT. Six months later I was diagnosed with fractures in both heels and have been in two casts, crutches and another walking boot. I am still in pain! I just had an MRI that shows Marrow Edema in four bones of my foot. What does this mean? I do not see the Dr. again for two weeks!

s now becoming more painfull, i go to classes at the gym, and if i do jumping or balance on my feet for to long the burning pain kicks in, an is now mowing towards the arch of the foot, this happens in both feet but more pain in the right. I have had previous Blood clots in my calf before to, my calfs ont hurt as much during activity, it's just the ankles.

I like to stay active so I try to go walking and running in town. Halfway back from my walk it hurt unbelievably bad. My hips would not stop popping. I noticed that if I even push down on my hips it feels extremely painful. This only happens when I walk, run, or even ride horse. I don't have any clue of whats causing it and can't decide if I need to go to the doctor for it. Please help!

Over-straining the foot as in running could be the cause. Foot pain can also be due to arthritis. Faulty foot wear is another cause: the top portion of the foot could be rubbing against the shoes. Since a confirmed diagnosis cannot be given on net please consult your doctor regarding this. Hope this helps. Take care! The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you.

Many years ago while playing softball I jumped and pulled a groin muscle. It felt and was diagnosed as a hernia. But it was not. It turned out to be a pulked tendon in the groin. I had tremmendous pain and it took months for it to heal. This could be your similar problem. They are difficult to diagnose and takes a long time of careful walking to heal. Good luck.

I have recently begun to run (within the past 2 mos) and on some days, my knees feel so tight and swollen and sore to walk on. This is brand new to me.. I do not generally run on pavement and I have cut down on distance to help my knees "get used to running".... Is there any over the counter rx I can take to help with knee health?

The shooting/stabbing pain is crippling when I put any sort of weight on my foot, and puts me on the floor for 3-5 minutes until I can get up again - the pain is completely gone. The pain runs up along from the bottom of my shin to underneath the kneecap where the shin meets the knee. Any ideas on what this might be caused by?

It is literally just localized to that one are and it is not my whole ankle or foot. When I walk on just the upper part of my foot there is no pain as well as sitting and twisting my foot around there is no pain. As I stay off of it it does not get worse and it actually felt a little better this Thursday morning. Although the pain increases on it as I use it more. I am very concerned and I am running a half marathon this coming Sunday.

I have a strange intermittent and recurring pain in the front right part of my foot ie directly under the toe.When the pain starts I can feel a muscle propping up in the same area.Pain becomes excruciating if I try to run(only when I use the front part of the foot and don't land on my heels).I have to appear for a physical exam for admittance in the army in January.Please help!!!

As I started training I have noticed a little foot pain on the bottom of foot which was just caused a little soreness however as I completed my longest run of 12 miles on Saturday and the next day I couldn't put pressure on my foot without it hurting nor could I manage to walk for a standard period of time. Today is Wednesday and I still feel a little discomfort in walking but not nearly as severe as Sundays pain.

ve been out all day running errands and walking too much. My original pain and reason for Percs was b/c of a foot injury. Then I just started lying and saying my foot was still hurting when it wasn't so I could get HIGH. Well, today it is in pain just b/c I've been on it too long and have snow boots on (not much support) Anyway, just took 3 Ibuprofen. Woooo hoooo...party on Motrin. LOL .

t even stand on my feet after. So i tried running through the pain, all i can do is 10 minutes (1 mile), after 5 straight days of running i noticed this bubble. http://www.mypicx.com/uploadimg/5077939 ... 2010_1.jpg http://www.mypicx.com/uploadimg/1363976 ... 2010_2.jpg Its only noticeable if i bend my toes up. If i extend my foot so my leg is straight you pretty much cant see it aside from a slightly blueish color. There is virtually no pain, at least on in the area where the bubble is.

o) so will see what they say, i went running today and OUCH!!!!!! dnt think i have been in so much pain...summit is defo wrong ;o( X.

You may take an anti-inflammatory medication for pain relief. Try applying any local analgesic gel for relief in pain. If the symptoms are severe it is best to see an orthopaedician.You may need clinical examination and Xrays.Keep me posted. Best luck and regards!

- if you have access to a sports-physio store or a fitness expert, please get your foot-type checked and get a new pair of running-shoes accordingly. All the best, Parth Adhyaru http://www.bodyweightworkoutsystem.

I am 34 year old female with chronic bilateral ankle pain. The pain in my right foot is terrible..my ankle aches all the time, my left foot is bearable. I can't wear shoes other than sneakers, and even wearing sneakers my foot aches. I was diagnosed with sinus tarsi syndrome. Originally in May 2015, I had grade 2 ankle sprain of ATFL ligament and bone edema in calcaneus...this was after completing exercise program T25 and running.

Running foot pain

Common Questions and Answers about Running foot pain

foot