Losing weight in your sleep

Common Questions and Answers about Losing weight in your sleep


Avatar n tn Fighting through the sluggishness and fatigue of hypothyroidism is difficult, but adding daily exercised can be a great aid in losing weight. If you aren't currently exercising, start with an easy walk. Get plenty of rest. The National Sleep Foundation reports that people who sleep less than 6 hours each night have a higher body mass index than people who sleep 8 or more hours.
495284 tn?1333894042 I had that creepy crawly skin thing going on. Legs arent as heavy today. The best part is getting up in the morning not in a fog even tho i feel awful. Oh i did try the steak thing and all i could do was suck the juice out but at least it was something. Still faithfully taking the vitamins. The sun is shining today so may go and sit on the back steps and suck up some sun. Havent seen much of that since last Sept.
Avatar f tn I agree ^ that's s lot of weight in a couple of days. I lost weight my first trimester due to depression and nausea but nothing that drastic sooo soon.
Avatar f tn I agree with Barb135 losing weight in a month is not a magic. Exercise and diet plan are the most important things to achieve your weight goal. Exercise plays an important role in maintaining a healthy body, and it makes it possible to create a calorie deficit and lose weight without starving your body.
10286987 tn?1410261849 Because your body is not fully developed, you need to have your parents and your doctor help you with weight loss in order to make sure that your are losing weight safely and that you don't have any underlying medical problems that may be causing weight gain or preventing weight loss
1519805 tn?1291058650 As you mature, it will be more and more difficult to lose weight. However, large amounts of weight gain--with no change in diet or activity--usually hints at a medical condition. So make sure you rule those out first. First of all, there's nothing easy or quick about losing weight. I'm so frustrated with commercials and billboards that promise fast results. A fat camp means you'll lose weight while at camp, but then what happens when you get home?
Avatar n tn Weight loss that is unexplained by diet and exercise is worth a discussion with your healthcare provider. Some new moms do lose weight because of the stress and pace of a caring for a new baby; because of appetite change if they are sleep-deprived from night feedings. There are hormonal issues such as hyperthyroidism (high thyroid) that can appear in the postpartum time. Keywords: weight loss postpartum This information isprovided for education purposes and is not a medical consultation.
1313241 tn?1273796938 Are You exercising and eating the correct food and in the right proportions. If You are concerned about Your weight gain is it possible for You to speak to your doctor about this and maybe get a referal to a dietician in your area?
Avatar n tn The headache may be from oxygen deprivation. This causes more than headaches; your brain can't function without adequate oxygen. You need to lose weight if you have any excess weight on. That is the most common cause. If your throat is collapsing, you will need APAP or BiPAP to avoid losing more cognitive function. People can also have breathing issues from blocked nasal passages. An ENT would be able to help with this.
Avatar n tn Have you ever been checked for that? Depending on your age and weight (overweight or not) a Pulmonary doctor can get an idea from simply doing a visual examination of your throat. That and an overnight recording oximeter will give some indications and can even eliminate OSA if it does not exist. The more expensive sleep study should never be done before the simple things listed above are done, I beliver... I have done. Are you short of breath when you wake up?
Avatar f tn Well I wasnt planning on it, but the losing weight sounds great, I also heard it delays your menstrual cycles! So im getting pretty sold on it.
Avatar f tn Where thers the food and exercise button next to it its the weight. Did you tried to change it there ?
Avatar n tn A bad or loose tooth can make it very difficult for them to eat, and they will try to eat, which gives it the APPEARANCE that they are eating and all is well, but in reality they are just pushing the food around their bowl. The fact that your other cat has gained so much weight during this same time says that he's not eating the food and she is.
Avatar n tn One thought is that the swelling caused by asthma could be swelling up your breathing at night.
Avatar n tn If you did have the dental work right before your symptoms I would call the dentist and inform him or her of your problem. Especially tell the dentist about the swelling and fever.
978106 tn?1285108401 Sounds like water retention. It doesn't seem possible to gain weight with what you're eating, unless you have a thyroid condition or some other disorder such as Type II diabetes, which can complicate matters. As for exercise, get in what you can. Take the stairs, park far away and walk to the store, school, etc. Or call up a friend and take a stroll around the neighborhood. You don't have to kill yourself to get a decent amount of exercise. If you can exercise, by all means, do.
Avatar m tn (I haven't touched him like I could before this.) I don't want to hurt him, don't want to give him any reason to think he's the problem (he's really not). It's been just over three weeks since possible exposure and, nurses and drs I've spoken to tell me it's low risk but since that night (the next day) I've been really sick and now that the flu has gone, I still am experiencing sore throat, achy muscles on one side of my neck.
Avatar f tn ( you need to be exercising mostly in the aerobic range for most efficient fat burning) Steps to (Karvonen Formula) My Target Heart Rate *Subtract your age from 220. 220 – 34 = 186 *Check your resting heart rate. 46 (yes, my heart rate is that low!) *Subtract that from the figure in Step 1. 186 - 46 = 140 *Multiply that number x 65 percent for 140 x .65 = 91 for the low end your low range and x 85 percent for your 140 x .85 = 119 for the high end high range.
Avatar n tn To lose weight you have to either cut down the calories in your diet or increase the loss of calories through exercise. Sleep aids help to tide over temporary insomnia. Either way to most of the sedatives (sleeping tablets), people develop tolerance, that is they stop working very effectively with time. So, try to develop good sleep hygiene. Sleep and get up at the same time every day, avoid smoking, alcoholic and caffeinated beverages and exercise regularly.
Avatar n tn Hi there. Well, congrats on joining the army! That's life changing. I really don't have much to offer for fast weight loss because I have found that the methods to do that are generally not the healthiest. So, I'd focus on clean eating and cardio/strength combination. And just do a lot of it. You'll be running a lot, so I'd do some long runs.
Avatar n tn A good dietary regime and exercises all will be helpful in losing weight. Losing weight in a healthy way is important for maintaining the glow of your skin. Eat lots of fruits, dark green leafy vegetables, fruits and consume less of potato, sweetened and processed foods. Start your day by drinking lemon juice in warm water. Have fruits with lots of vitamin C in breakfast that will help you cut fats as vitamin C is a fat burner. Exercise daily for 30-40 minutes like walking or aerobic exercise.