list of good hip hop

Plus she has other fun work out r videos like hip hop, belly dancing, zumba, pretty much something for everybody. She has a KILLER one for butt & leg muscles (I've been doing the workout twice a week for 3months & WOW, my cell & fat seemed to vanish...well not ALL of it but most) I hope this helps you & wish you the best. Oh try typing in fun workouts & look for a video called Power Up its pretty good to.

I have buldging disc at L4-5 and L3-4 and I have alot of pain in my hip and leg, I have problems at night sleeping because there is no way yo get comfortable. You need to have an MRI to rule out what is going on. I had an epidural and it helped. Good Luck and I hop you feel better.

A story of success, my father-in-law had a hip replacement and now he walks 2 miles twice a day and goes dancing regularly. He is in his seventies and participates in a hip-hop dance class.

If you're talking about love and hip hop it's because she was spotting, that's only if your having complications

Sublime, and any top 40/ hip-hop artist. I love top 40/hip-hop and they put on a fantastic show usually...

Most came through like poster children. My father-in-law had his over 10 years ago and participates in hip hop workout classes twice a week. Your attitude and approach to the therapy are key. Embrace the therapy, accept the walker and cane as steps towards independence and keep progressing. Celebrate each milestone. Keep your spirits up. Re: pain management. Use it, but be sure that if you are taking something like hydrocodone that you get stool softeners too.

Glory the super puppy, for meetings, recovery, Mel, therapy, my old therapist, my new therapist, for my friends on medhelp (and everybody), for all of my mh exes (LOLL!), for my irl friends, for kcrw, for rap, hip-hop, Miles, Duke, Jay-Z, Fetty, Petty, Biggie, Pac, for my flowered skirt with my converse, my teddy bears, for flannel, my celly, men, women, sex, love, the United States, Hilary, Chula, libraries, ummm wow i think that's enough for now.

Glad to hear your off the pillow crutches. They are not good for anyone except the pharma's. Hop hasn't been around for a week or so. he must have took my advice last week and is taking dancing lessons.......lol. moonwalk hop.......lol. don't ask. Nauty..................

Me too !

Yes it does. I dance quite a bit to 'hip hop' or really fast paced complicated songs. Just dancing for about 30 minutes made me loose about 160 calories.

Hip hop abs!!!! Its great at fixing your abs back incl the pooch... im on baby no.

It sounds more like hip bursitis better known as Trochanteric Bursitis. It is an inflammation of the bursa (fluid-filled sac near a joint) at the outside (lateral) point of the hip known as the greater trochanter. This is the largest bursa in the body. When it become inflamed or irritated the pain can be excruciating. Obviously it can be injury related but more then likely it's from wear and tear of the hop joint. I cannot diagnosis you, only your PCP can accurately do that.

-) Has anyone ever heard of spasticity changing the position of your hips? Both of my physical therapists from both of my different types of PTs have mentioned this to me. They think my spasticity is moving my hips. One says one is maybe higher than the other and the other one says my hips are turning or something like that. I never realized your muscles were strong enough to do something like this.

so we recently got just dance 2014, just dance 4 and a hip hop dance game, i was wondering if it is bad to be playing it while pregnant, im 25weeks & i love to dance so its hard to not want to play but my babys safty is more important.

my 5 yr old chawawa has had a hip hop hip since birth... now as he has aged he seems to be having hiper sisitive spots on his sides and back that make him do the "tickle spot" move..every time we touch him... could he have damage to his nerves from his birth defect?

but I know a lot of the country singers are doing a lit of up lifting songs...might to check some of them...music is my salvation...lol..

Well lost in cleaning and watching my boys I forgot my morning post! What was I thinking! Well the days are starting to feel shorter! Energy is slowly coming back ! My morning workout is almost back to normal once I get going ! I've said it before and ill say it again , music is a big part of recovery! well I guess it's almost closer to good after noon so hope everyone has a good day !!!

I'm afraid i don't exactly understand what you're saying/asking? Do you mean MRI, x-ray, Mylogram pictures? As for pain...well my only good lumbar disc is T12-L1 all the rest are herniated to varying degrees; had a decompression on L4-L5 and microdsectomy L5-S1 back in 98. I now am a canidate for bi-level fusion, which, to that i say "no thank you". I put up with alot of pain, though just recently i've started the pain management route. My decision?

t know if I should worry or continue watch Love and Hip Hop Atlanta! LOL Thanks for the feed back.

The few available resources list common B6 toxicity symptoms as a feeling of pins and needles in hands and feet. There seem to be many other symptoms. Please, list your symptoms here.

I know this is not a pregnancy related question but anyways what movies/shows do you ladies enjoy watching ?

So she rrecommended the birthing/yoga ball to hop around on. I think some women use them for exercises to relieve back pain and hip pain too.

List of good hip hop

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