When I eat a lot of hummus (especially black bean hummus) have shapeless stools, gas, heartburn and
a LOT of discomfort. And
I pooh a lot. If I KEEP eating it, I end up bleeding on the back
end because I keep wiping.
Track your diet/intake and your bowel movements (shape, amount, color, size, characteristics (ribbon-like, grainy, sandy, spotty, mucousy), frequency). You may find your own correlation.... If you don't, it is as least extremely good documentation to bring to your doctor.