ignatia amara and gelsemnium sylvestre,
homeopathic remedies for anxious thoughts and anticipatory anxiety; and the occasional Gaia Serenity compound, a mixture of herbs, and taurine to make GABA. I also take adaptogens (the ones I mentioned) and fish oil, and I meditate twice a day and exercise a lot, and eat pretty much only organic foods, though I'm not the model eater.