Flaxseed diet weight loss

Common Questions and Answers about Flaxseed diet weight loss

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Avatar f tn Depending on a patient’s particular profile, I suggest either the Dean Ornish heart-reversal diet or the South Beach Diet. If you know anything about heart disease, the Ornish diet is better because it most effectively cleanses the system of excess fat.The South Beach Diet is usually for those with risk factors but no known heart disease. This diet allows more latitude and can still get a person to the recommended targets.
2019518 tn?1328532621 Also keep a track of calorie intake and your work out, which need to be balanced. The weight loss may be slow initially due to the muscles building and would gradually gain pace. With gradual consistent efforts, you should be able to lose weight as desired in a healthy way. If still you experience difficulty in losing weight, you may consider an evaluation by a doctor to rule out hormonal/ endocrinal causes. Hope this helps. Take care!
Avatar m tn One study found that a diet high in ALA (from sources other than flaxseed oil) was associated with a reduced risk of heart disease. However, there were so many other factors involved that it is hard to say what caused what. Sjogren's syndrome is an autoimmune condition in which the immune system destroys moisture-producing glands, such as tear glands and salivary glands. It can occur by itself, or in conjunction with other autoimmune diseases, such as lupus.
Avatar f tn Depending on a patient’s particular profile, I suggest either the Dean Ornish heart-reversal diet or the South Beach Diet. If you know anything about heart disease, the Ornish diet is better because it most effectively cleanses the system of excess fat.The South Beach Diet is usually for those with risk factors but no known heart disease. This diet allows more latitude and can still get a person to the recommended targets.
Avatar f tn Hi everyone. I was wondering if anyone here knows a special diet to help the maddening effects of perimenopause. I'm trying to avoid hormone replacement therapy and I have every symptom listed...My body was thrown into it after I finished chemotherapy for my liver...All of the things the chemo affected are now back to normal except this, and the p-meno is getting worse!
Avatar n tn Depending on a patient’s particular profile, I suggest either the Dean Ornish heart-reversal diet or the South Beach Diet. If you know anything about heart disease, the Ornish diet is better because it most effectively cleanses the system of excess fat.The South Beach Diet is usually for those with risk factors but no known heart disease. This diet allows more latitude and can still get a person to the recommended targets.
Avatar f tn is diets using shot os hcg safe for breast cancer survivor, im looking into transformations medical weight loss clinic, and also Medi fast, im obese so that isnt safe, and ive tried everything , i have yo yo so many times that now this fat seems to be cement, are these injections safe for me, ive been cancer free for 8 years
Avatar f tn Im trying to lose weight i have two boxes of diet pills i am wanting to try one is slimquick and other slimquick hoodia does anyone know if it works
Avatar f tn The chemicals in diet coke can contribute to weight lose the sugar high and crash alone will make u crave carbs and more sweets give up all sodas drink more green tea and water coffee...
Avatar f tn but last few days my weight is not coming done, though i am following same diet and same life style. i am really upset with this, but still continuing my effort. my intake of calorie remains less than 1000. i have completely stopped sugar and oil. having lots of fruits and veggies. in that also i am trying to have low calorie fruits and veggies. i do not know now what should i do so that my weight will come down as before.
Avatar f tn Just staying below a certain calorie intake doesn't guarantee weight loss; you need to use more than you take in.
Avatar n tn Losing weight quickly is not a solution it will only cause you too gain more when you start eating normally again. You should aim to lose 2 pounds a week and can do that by simply eating a healthy balanced diet. Drink 8 glasses of water a day and try to have vegetables with everything you eat!
Avatar n tn I recently consulted with a weight loss doctor who prescribed a sensible diet (moderately low carb) and the medication Adipex. That combination was magic for me. The diet resulted in rapid weight loss, and the prescribed medication made it easier for me to follow the diet. I did have to follow up often with my physician, but the results are worth it!
Avatar f tn If you want a safe weight loss then you should include water in your weight loss plan along with exercise. Drink a glass of water every time you want to eat snack or anything unhealthy. It help in controlling your eating habits.
526889 tn?1212540641 For your age you need 1500 calories daily to safely lose weight. I would recommend a Heart Healthy diet which is a moderate fat diet. Moderate fat diet means = use polyunsaturated (omega 3, corn oil, nuts, etc) fats and monounsaturated (olive oil, canola oil, peanut oil, etc) fats, no saturated fats (high fat snack foods, butter, fat spreads) and no trans fats.
Avatar f tn ve lost your desired amount of weight to maintain your weight loss. Please know that I am not trying to advertise the Dr. Bernstein Weight Loss Program. The reason I mentioned this program is because even with the Dr. Bernstein Program , you loose about 4-5 lbs per week, not 10 ilbs per week. I lost close to 40 ibs on this program. I stopped the program because I was satisfied with this amount of weight loss even though the doctor on sight said I could loose another 10 lbs.
Avatar n tn I feel sooo uncomfortable with my weight I weight 172 pounds Idk if its so much my weight that makes me uncomfortable or if its just that I'm not so toned its more like floppy how can I lose weight or tine during pregnancy .
Avatar n tn The Budwig diet is mainly composed of flaxseed oil and cottage cheese with restrictions on eating animal meats, butter and sugars. Some holistic health enthusiasts believe that cancer patients are deficient in essential lipids that cottage cheese mixed with flaxseed can replace. The scientific journal “Deutsche Medizinische Wochenschrift” published a study in 2012 that determined that cancer diets, such as the Budwig, diet do not cure cancer and can have adverse health effects.
Avatar f tn I was overweight and finally joined a weight loss group (TOPS). I managed to lose about 36 lbs. Having lost the weight I can now manage my diabetes with my diet. Since I now longer take Metformin I am having trouble losing the last 20 lbs I need to lose. Is there a connection between weight loss and taking Metformin. Has anyone else experienced this?
Avatar f tn m 5`3 1/2 and I want to get back to my regular weight which was 135lbs. Could you please give me an idea to how to lose weight w/out the meds plz.