t work at all, was irritating, and is taken from pregnant Mares (
horses) These
horses are kept
in terrible conditions, and are subject to animal cruelty, so the Estrace is the way to go.
Also, loose leaf green tea helps with menopausal symptoms. So much
so, that in Asia, where women drink it thru-out the day, they dont even have the word "hot-flash" in their vocabulary. Green tea has estrogen in it, and balances out hormones, etc.