Diet zone bars

Common Questions and Answers about Diet zone bars

diet

1825274 tn?1317541719 I need help in understanding why my weight is coming of so slowly when I have changed my diet from a poor one 2 an acceptable lvl ie ive cut alot from my diet and changed it 2 fruit+veg+chicken from pizzas,pies,crisps and so on.I also swim 7to8hours aweek bike ride 1to5hours aweek light weight lift 3times aweek but my weight lose is as little as 1to2pounds aweek.Im a male 5f10in 17s3Ibs was 18s9Ibs any tips 2 help me beat this brick wall im facing.
Avatar n tn The ones made for diabetics are designed to help keep blood sugars level. We have found the Zone bars, and the bars that are low carbs (they say to count as a lower carb. than on the label.) Have worked better for keeping our daughters blood sugars in line. If you cannot find one that you feel is good for you, call your nutritionist and ask him/her for some suggestions. I hope this is not your last question and that you will visit this forum again.
Female Energy bars for weight gain do contain fats and carbohydrates in large amount .These bars can never compete a healthy nutritious diet. Consult a doctor before taking these energy bars.For both weight gain and weight loss diet and exercise play a very important role. Consult a nutrition expert. Do keep us posted. Best of luck and regards!
Avatar f tn 11 so yea I look a little piggy right now lol I will turn 22 weeks this week is it bad to go on a diet ?
Avatar f tn yes!! I'm in my early teens too. For a teen we definitely need more calories than that. We are considered to still be growing. I think you should have at least a 1300 calorie diet (or more) . its better, and don't forget you're going to exercise, so you're going to burn it off anyways.
Avatar n tn I agree with gnarly, alcohol DT can kill you and should be medically supervised. I have never been to an AA meeting, nor will I. I don't do group meetings. Not much of a people person. I don't see why it is a benifit to do it iin person when all that does is make me uncomfortable? "they", whoever they is, say it's good to step out of your comfort zone; I like my comfort zone. That's why I call it my comfort zone, it's comfortable.
Avatar n tn Purely anecdotal, but I was able to normalize my enzymes 2-3 times during the 40 years prior to treatment. In all these instances I adhered to a strict low fat diet, namely the "Pritkin" diet where total fat calories add up to no more than 10% of total daily calories. Protein is also limited on this diet so it's basically high carb, low fat, low-moderate protein. That said, some will say that a more balanced "Zone" type diet is better for the liver.
Avatar f tn having a real rough time, rapid heart rate, short of breath, sweats, etc. I am on prednisone. I am interested in finding information on what diet would be good for this condition. My cortisol levels are quite low.
Avatar f tn OK so I'm a ftm and I'm 14weeks pregnant. I tend to have allot of headaches for no reason at all. Its very discomforting when I have tommy aches to go along with it!. Is it because I'm not eating enough or the way I should? Sometimes I do not have the things I crave for so I don't eat! Someone please help me, I thought I would be out of the discomfort zone by now but I'm not!
Avatar f tn I eat a bowl of oatmeal reach morning or eat the fiber one snack bars. I also drink Apple juice which helps as well. I too was constipated for over a week and I was miserable.. changing your diet to add more fiber should help because the OTC medication did not work for me.
Avatar m tn - Morning, cereal with whole milk followed with 2x200ml Galaxy Chocolate milkshakes. Afternoon: - Grilled fish with rice and lentils followed up with orange juice. Mid-noon snack:- 3 Fried chicken fillets followed with more Orange juice. Dinner: - Stir fried chicken with vegetables and soya sauce and cream of mushroom soup followed with a cocktail juice drink. I typically will nibble on some chocolate bars in between (1 or 2 MAX) and lots of water.
676032 tn?1315674063 Take a peek at the Zone diet and South Beach plan - this may help you with weight issues if that is what you are asking about. What way do you mean "help" with hypothyroidism?
Avatar f tn Kelllyyy best thing ever to cure that..... zone cookie dough bars not only are they a lot more healthy then real dough. They are better trust me.
942898 tn?1246351321 Just reading some of your posts(very informative by the way) but whats the story with the bars of soap??? is it for the restless legs or for when your body is twitching???? my own arms and legs are driving me crazy!!!!!! tried bananas(lots of them) to no avail!!!! must get some sports drinks tomorrow!!!! i tried c/t but im a wimp!! so im tapering off now instead,but i think im doing it wrong,,i was taking 30/50 12.
Avatar f tn Are there any necessary diet changes that should happen or any vitamins or supplaments that should be considered for someone diagnosed with Hep C?
7552771 tn?1469929649 1st step they recommend adding high fiber foods to your diet, then if that doesn't help going to stool softeners. After that they want you to ask your doc. I'm in the same boat. Lol.
Avatar f tn By protein bars I mean Balance or Power bars. A lot of times I will eat them for lunch as well. I have eaten them for all three meals, although that is not typical. At least one if not two meals is typical for me. I have a lot of digestive and health problems and I'm starting to wonder how bad this habit is on my health. Where are some good resources for me to read about this? Thanks!
Avatar f tn Obviously I have the Diet Diary App, for the past week I've been dieting-calorie counting. I've not eaten over 1700calss which is what the app set me. I've been eating all healthy foods with good meals too. I've been jogging 2/3 times a week, swimming once a week and sit ups 4/5 times a week with bits of walking in there. From Monday to Monday I've lost 1lb. Feeling a bit disheartened. Im 5ft 8 and weigh 11.9 after my 1lb loss.
Avatar f tn m on an anti-cancer diet as a means of being proactive; I had a lot of x-rays and a few CT scans as a kid). I feel so much better. However, I'm concerned now that I won't get enough calcium in my diet. I can't have soy due to hypothyroidism, and I haven't found an almond milk that doesn't contain carrageenan. Until then, I was thinking of making some homemade granola bars (healthy, reasonable in terms of unhealthy fats/calories, etc.
317019 tn?1532965586 haha...ok so i was baaaaaaaaaaaad today....they brought in klondike bars and somebody made a homemade strawberry cake....so i thought...hmmm...ice cream cake....sounded so yummy so i went and got some.....now im feeling guilty....my diet just went out the window but it was sooooo good ok sorry...
Avatar m tn Lots of opinions ("professional" and other) re diet/nutrition. What is working for me now, is a "South Beach/Zone" type of diet which is basically lean meat/fish and vegetables. Almost no starch (bread, pasta, potatoes, rice, etc) and very little fruit -- maybe one portion three times a week. With this diet -- and copious amounts of exercise -- Ive lost ten pounds, brought my cholesterol down from 200 to 150 and normalized my bp from pre-hypertensive.
4093350 tn?1358096154 It seems like everything i eat, i go online and its saying avoid! Most recent- fiber one bars because of the chicory root. And that Will cause miscarriage. How much should i read into these things?? Im hoping the doc helps ease my mind too!
Avatar f tn Your Dr should be able to give you stool softeners. You could also try fiber bars, they're really yummy and help to get you more regular. Anything with fiber should help.
Avatar f tn hye..i'm 19 & i'm fat since i was 6 years old.can you suggest me on healthy diet that will make me slim within 2 months? with exercises too.. cause i'm getting tired on people who always look down on me. TQ :) plus i'm having 'shy' problem.its not that i dislike jogging,but with people around,its make me feel like 'why i am the only one with this size..
Avatar n tn Does anyone know if protein bars and protein shakes are safe to eat/drink while pregnant?