I feel so unstable, and when I say unstable, I mean I feel like I cannot control anything and my panic and anxiety can just take me over
. But have you ever noticed that even in the
middle of the
worse anxiety attack, if your in public with friends or something, you will aways excuse yourself properly before running off? I notice I do that, it's weird. Some may not, I dunno.
The most important thing is that you are not alone and you are not crazy!