My experience was that the treatments had a very, very, very light anti-depression + anti
benefit. It was nothing that lasted for
a significant period of time, and nothing robust enough to get me functional in the world. In short, if it had cost me a lot of money, I would have been upset, but since my insurance covered it, it was mildly (a 1 on a scale of 10) beneficial. I also used moxibustion, an herb you burn like incense and hold under the bottom of your foot.