I don't know if those are the reasons, but I started having problem <span style = 'background-color: #dae8f4'>with</span>
s a while ago. Tried using a good <span style = 'background-color: #dae8f4'>knee</span>
brace, not much help. For the past 1 month or so, I can feel my left knee
is perfectly fine, God forbid) going stiff(even while driving). I do not have any other issues. I am normal weight & height and in my later 20's.
I have seen people suffering with
arthritis. They are unable to do anything normal.
I am very concerned.
Can this be ok in exercises?