Milk, and dairy of such doesnt give me diarrhea or pain, like common lactose tolerance
symptoms.
Milk just alters my stools, turning them light colored after a few days of drinking it. So does sour cream and ice cream. I dont have this problem with cheese, and the lactose tolerance pills did not make a difference in this, because I tried them.
For a while my doctor couldnt get my iron up, and we couldnt figure out why.