Group Therapy is a good bet until it
kicks in full strength. Locate support groups
in your community. Wherever you go to see your Psychiatrist, when you walk in the building, look for on on the bulletin boards for memos for support groups for Anxiety. If you see none, ask him/her. Or call and ask the secretary. Or look online. Your nearby hospital might have some. Possibly punching in your zipcode might turn-up one or two, maybe at a local community center or religious house. All good avenues.